Wellness Wednesday: Focus

Spiritual Wellness

Our souls need time.

They need space.

They need focus.

We can't juggle the endless balls forever.  At some point a ball will be in mid-flight and will be dropped.  It's not at fault of the performer, but a mere human thing.  We weren't made to be jugglers for more than a short period of time.

We need to sleep.

To eat.


To drive.


Simply put, we need be able to focus on one thing at one time.

Are there things we do in our day to day that enforce a juggling that stresses us out more than calms us?  Is there a juggling vortex that we find ourself falling into?

Let's begin to focus solidly on what we do.

One thing, at one time.