Wellness Wednesday: Released

Social/Relational Wellness

There begins a knot somewhere in our throat, or a deep indignation that wells up from the pit of us.  

What has happened?  Why are we failing these people? Why are these people failing us?

Expectation is a social/relational wellness pitfall.  It makes us think we know everything.  It makes us think we are in control of our surroundings and our relational interactions.

When we find ourselves feeling suppressed in our relational interactions it could very well be that we have not released ourselves or others from our expectations.


The expectations we have for ourselves.

The expectations we have for others.

They suffocate. 

Who do you need to release?  What can you release yourself from?  

Enjoy the freedom releasing gives.