There was a time when a nightly review routine was avidly at play in my life.

While being a student, an interpreter, a teacher. There is an element of preparedness that goes beyond getting to bed on time.

Pack the lunch, review the weather, pick the outfit, review the schedule etc.
Somewhere along the lines, I stopped doing it.

Maybe because I equated it with teaching or being a student?
Maybe because when you create from your own home office, you are used to staying accountable in the moment and reviewing tomorrow's task doesn't seem necessary.

Recently, I have begun doing it again, although this time with a different goal in mind.

Reviewing the day I have had and lightly reviewing the one to come.

Look over the tasks accomplished (both personal and professional) through journaling, document thoughts, record what is being tracked (habits, etc.), review the next day and its already scheduled meetings, appointments, tasks etc., check the weather.

This simple nighttime task, although not always done, changes the day ahead.
It seems like a small thing to do, but it shifts the energy and creates space for what is to come in my own mind.

A clearing of the clutter, a vacuum of the dust bunnies, a spray of lavender to lay down, close one's eyes and truly relax until they open again, and it's time to take on a new day in that new headspace of mine.