flow | flō | verb [no object ] 1 (of a fluid, gas, or electricity) move along or out steadily and continuously in a current or stream: from here the river flows north | ventilation channels keep the air flowing | a cross-current of electricity seemed to flow between them. • (of the sea or a tidal river) move toward the land; rise. Compare with ebb.2 [with adverbial of direction ] go from one place to another in a steady stream, typically in large numbers: the firm is hoping the orders will keep flowing in. • proceed or be produced smoothly, continuously, and effortlessly: talk flowed freely around the table. • (of clothing or hair) hang loosely in an easy and graceful manner: her red hair flowed over her shoulders. • be available in copious quantities: their talk and laughter grew louder as the excellent brandy flowed. • (flow from) result from; be caused by: there are certain advantages that may flow from that decision. 3 (of a solid) undergo a permanent change of shape under stress, without melting.

To live in ‘flow’ for the year 2021 has opened my eyes to what it means to honour my own values over not just a moment, but over a long period.

It’s easy to say our values, and it’s a lot harder to live them.

Over this year, I have written, produced and even ended long-standing projects and collaborations.

The process of ending long-standing projects and my own involvement in a handful of collaborations allowed me to truly understand what following ‘flow’ and its unique rhythm can do.

Authentic rhythm creates long-lasting and sustainable momentum.

We often think that it’s how much we are being seen, heard, and understood that makes us valuable in our lives and work, yet so much of what makes us valuable is the unseen moments.

That moment on the phone listening to a good friend share their burdens.
That moment of sitting at your desk despite tiredness and finding a reply in your inbox that makes you smile.
That moment of laughter at the end of the day over a silly observation in life.
That moment of knowing that what matters most is the two faces you wake up to in the morning.
That moment you pass a plate to someone who needs an excellent tasty something, and you get to rest in their enjoyment of being nourished.

So much of the world wants to tell us that we have to force it.

Ignore our feelings.
Fit in more hours.
Sleep less.
Hustle more.

But Flow says

You can move steadily along
From here to there.
There to here.
There is no one perfect shape.
But your shape.
No one perfect way.
But your unique way.
Not one particular pattern.
But the one you are still learning to make.

Living with Flow has given me the permission to move in a way that only I can.

In methodical, powerful and inspiring ways.

Onwards,

to 2022.

Wrapping up a year, it’s easy to get caught up in the next thing.

I’ll be the first to say I love planning and jumping into the new

but,

before the jump,

let’s pause and take a moment to celebrate the wins of 2021.

Completing the ‘Owning It’ series alongside Natalie Dobbin and Claire Fraser was a high. Both Claire and I worked hard under our Brilliansea umbrella to create space for showcasing the skills of various women. in Owning It, we were able to share that with a broadcaster. I am so proud of our work under Brilliansea and the Owning It series.

The radio doc ‘Speak to Me!’ for CBC radio produced by Natalie Dobbin was indeed a piece of my heart in audio format. It was a learning experience to understand how to take an idea and format it for radio, but it was a fulfilling experience that left me inspired and ready to produce and create more.

The radio series ‘What We Carry with Us’ with Natalie Dobbin and Megan Piercey Monafu. A labour of love and a way to showcase a varying take on documenting the memories and people we love.

Along with these projects I have:

Finished production on a podcast for WIFT-AT.

Finished a pilot episode first draft on a drama.

Started a children’s book with a good friend and illustrator.

In collaboration with another actor and writer on a television series.

The wins are so important to remember.

It allows us to recognize that growth has occurred, and

the reminder that it will happen again.

You are never done growing.

I made up for my lack of reading time this month.
Clearly.
I did not catch that I had documented ‘The Art of Gathering’ until I realized I captured it twice.
It’s a lovely cover nonetheless.

Shadow & Light | Tsh Oxenreider

Preparing for Christmas in a mindful way has always been important to me. This book celebrating Advent provides a reading for every day leading up to Christmas along with music and art suggestions for a true and meditative Christmas journey. Tsh also provides a few alternative ways to use this book. Be you traditional or in need of something to prompt you into the tradition of Christmas, this book has made our December evenings all the more meaningful.

The Nutcracker | E.T.A. Hoffman

I had forgotten that I had read The Nutcracker a handful of years back, but this book gives us as a family the ability to read aloud this beautiful story with all its magical and traditional Russian / German story.

All About Feelings | Felicity Brooks & Frankie Allen

This book has been in our home for a few years, but recently I re-read it and am so moved with how it was put together to give children the tools through language the nuances of feelings and how to identify with them.

At Home in Mitford | Jan Karon

Revisiting this book as a comfort read during Autumn and the heaviness that the pandemic has brought. I am enjoying living inside the town of Mitford and all its characters.

The Arrival | Shaun Tan

A surprising find of a graphic novel. No words, yet many illustrations fill the page to create a unique and moving story. I have a feeling that the interpretation and meaning behind the book is dependant on what the ‘reader’ brings to it.

Stories that Stick | Kindra Hall

Although this was an interesting and on-brand topic for me, I was left feeling like I could have had more. Understandably this was from the business perspective of how a story can elevate one’s business message and what one is selling.
This all seemed very primal and obvious to me. I am sure there are entrepreneurs and others in business who would find this enlightening.

The Art of Gathering | Priya Parker

Another slightly disappointing read. It could be due to hearing Priya Parker interviewed on various podcasts before I read her book. I resonated with what she had said in these interviews in regards to creating an atmosphere for gathering either virtual or in person.
It could also be due to the concept that this book was written pre-COVID-19, and thus, its message gets lost at times.

Clanlands | Sam Heughan & Graham McTavish

I wasn’t amazed by Sam and Grahams account on their journey through Scotland for their TV docu-series ‘Men in Kiltz’. I adored the series and did find a few behind-the-scenes anecdotes amusing, but I would say, the series is just as good, if not better. Looking forward to season 2. Always a fan of Scotland and those that are involved in creating Outlander.

FILMS/TV SERIES TO WATCH

Selling Sunset S02,03,04 - because other people’s drama is my kind of drama. & the houses !!!
Modern Love S02 - There should be more anthology series in the world. This has me crying with the sentiment.
Annie - Because this is the version of Annie I fell in love with and ADORE.
Succession S03 - Because media mogul families exist and there is something alluring about seeing how all this shakes out in the next generation.
Nine Perfect Strangers - A mysterious take on what healing can look like…in all its forms.

Over the past year, I have been able to link up with various artists and artisans to create work and the one thing it has reminded me of again and again.

I love collaboration.

That spark and joy occur between people when ideas come together and boost themselves into something bigger, fuller, broader.

Collaboration isn’t always easy.

It can be confusing, sticky, challenging and a bit like therapy.

Always trying to communicate in some creative and haphazard way that may only work between you as that team coming together to make that specific thing.

Currently, I am working on developing a project with a dear friend, and it has us all over the place with love for each other, the project and the heart behind it.

And that is genuinely what collaboration is all about.

Realizing the heart behind the work.

Use your intellectual mind and skills to bring them forth with a common heart and goal.

It’s where all people involved can shine. Bringing their beautiful souls to the surface of the work and letting them work speak for itself.

Although all of these projects are long-term and not at all ready to be shared, we can know that despite the collaboration process being hard work and extended, it can be some of the most rewarding and beautiful things.

Examples of Beautiful Collaborations:

Sunrise Trilogy: Ethan Hawke, Richard Linklater, Julie Delpy
The Last Mrs, Parrish : Liv Constantine aka : sisters Lynne Constantine and Valerie Constantine.
Little Fires Everywhere (Limited TV Series): Kerry Washington , Reese Witherspoon, Celeste Ng
We are the World | Lionel Richie & Michael Jackson & various performers others (MJ’s work and reputation have clearly been tarnished by much of what the public now knows. For me, it does not tarnish this song and the deeper meaning and cause it was created for.)

One of the main themes this season for me has been ‘comfort’.
Much of Autumn has been revisiting comforting stories and elements from my past.
Seems fitting since Autumn is the season of cozy, cuddles and candles.

Succession Theme

It will probably take many rounds of revisiting this piece before I feel as if I have mastered it. That being said, every time I pull it out I feel a bit more confident with it. Succession is a gritty and edgy series about a media mogul family. Its musical compositions that play underneath the drama are unparalleled. Nicholas Britell is a master at creating these high-end yet very questionable vibes.

Canon EOS RP

A second-hand camera we were using bit the dust and over the course of the months following I contemplated what it would mean to invest in a new one that better suited my documentary needs. When I was about to pull the trigger a colleague and friend instinctively pointed me towards the camera that I would not regret investing in. His intuition and quick research saved me more than just regret. I have so much to learn in film/videography, but at least now I am one less step away from whipping out a camera, pressing record and capturing a moment.

Okanagan Fall Candle Sampler

I love candles and am working to find my favourite Canadian soy brands, despite the costs. Getting this sample pack allows me to get all the scents, and learn which candle is worth my future investment once I’ve burned through the packs. Did I mention I love candles?

At Home in Mitford | Jan Karon

While going through various waves of the pandemic I have been reminded of previous comfort reads and watches. At Home in Mitford was first given to me by my grandmother as a late teen. I remember reading it, enjoying it, but not falling down the rabbit hole that this series can cause. Being reminded of its small town and soothing plot recently, I picked it up again and am enjoying a slow, calming re-read of it.

Gilmore Girls

Another comfort watch, which many know and love. Gilmore Girls is a timeless series with so much heart and soul. Womanhood, motherhood, daughterhood and community all wrapped up in a quirky, quote-filled town called ‘Stars Hallow’.

It’s taken almost a full year to give birth to a specific first draft of a project.

I have taken my time processing the reasons behind wanting to craft this story, and it’s taken me a lot of time to process each turn and twist.

I’ve worked to lay the cards on the table and see what I have to work with.

Sharing this project with a select few has allowed me to see where I need to fill in plot holes and various clarifications. I liked to cover this project up, saying it was the roughest of rough ideas.
But the honest truth is it’s taken full shape, and it’s time to take it into its next draft.

A little group of words to push me into a new season with a new draft.

Onwards,

and may the cards fall where they may.

Top Centre - Clockwise: Blanket Grey Scarf | Chapters, At Home in Mitford by Jan Karon | JWD Bookstore, Heart of the Wolf Necklace | Pyrrha, Sweater Dress | La Vie En Rose, Tan/Brown Loungewear | Abercrombie & Fitch, Walking Boots | Sperry, Canon EO7 RP | Canon, Jeans | The Gap, Mixed Media Pleather Pants | RW&Co, Yoga Long Sleeve | LuluLemon, Yoga Pants | Aerie, Heartbeat Necklace | Gift from the bestie, Black, Brown and Burgundy Turtlenecks | RW&Co, Black Cami | H&M, Beige Cami | Ambercrombie & Fitch, Brown Turtleneck Oversized Knit Sweater | H&M, Butterfly Sweater | Winners

Autumn was a very full and busy few months. The back-to-school routine, preparation of Christmas, the celebration of Thanksgiving all have a way of creating those 'in the blink of an eye' moments.

The theme this month, seemed to be in replacing items that had broken down or were of low quality.

NEW TO ME

Cable Knit Sweater

I have always wanted a quality sweater that would last years. It's always bothered me how often the sweaters marketed to women are low quality that wears out within a year or two. Getting this sweater was a financial commitment, but I recognize it will last me a decade, if not longer.

Sperry Walking Boots

Not a purchase I was planning on making, but one that was necessary. These boots do the job of keeping my feet warm while walking through wet leaves and muddy places.

Canon Camera

Purchased for work, I hope to spend more time in the following seasons learning how to use this camera as an additive to my documentary filmmaking.

STILL GOING STRONG

Scarf

Purchased from Indigo years ago, this blanket scarf is a staple for me.

Mixed Media Faux Leather Pants

Love these. They pair perfectly with the majority of my capsule wardrobe.

Turtle Necks

Must have in the professional winter / autumnal wardrobe. When one finds a good turtleneck, buy more in varying shades.

TIME TO GO

Soft Moc Boots (*not pictured here)

It seems I forget to take pictures of the items which wear out and are on their way out the door into the garbage. A pair of walking autumnal boots that I used in autumn and winter met their end early this season. I didn't notice how bad they were until quite literally one boot fell apart in my hand. Upon close inspection, it was clear both boots were crumbling down with various splits and holes around the zippers and creases. They met with the garbage can after being deemed irreparable.

Tank Tops (*not pictured here)

Although I still have these, I am working towards replacing them. Over six years ago, I walked into Forever 21 (they have since left Halifax, Nova Scotia) and bought three tank tops of the same style and size. A black, white and tan, as something to wear underneath shirts.

They show their age, and although one may be good to keep for an option to pair with pyjama pants, the other two are beyond themselves. It's time to let them go and find a new set of tank tops.

Recently a handful of my laptop keys stopped working on my 2017 MacBook Pro.

This would be the second time that important keys have stopped working and the second time that the whole keyboard has been replaced.

Thankfully we have found a way to take care of this, and it hasn’t impeded my life as much as it could have.

That being said,

All the creatives in the house know-how jarring it can be when that one tool breaks or that one time you had set aside for your craft is hindered by something.

Angst. Panic, and perhaps some swear words.

This is life.

When best-laid plans for a moment in time are interrupted by something, someone or some force.

How can the creative person move past this and make it work to their benefit?

UNPLUG

If you use technology as your craft and are forced to put the most essential tools in the shop or wait for replacements, let your clients and colleagues know the time frame of your absence while you wait, what you will be working on in the meantime and unplug.

There is nothing more freeing than not seeing every new event, opportunity, pop culture update, text, email etc.

A creative mind is renewed by the silence and space of a day uninterrupted by other alerts.

PROFESSIONAL DEVELOPMENT

Don’t overthink this. It doesn’t need to be high brow or anything overt. For me, it can be as simple as watching a documentary, listening to a podcast, playing around with my camera or reading good fiction.

WALK

When last forced to go without my laptop (you’d be surprised how much of my professional and personal life exists on it), my almost daily walk was chock-full of ideas for new and continued projects. Walks and showers are where I find my clear thoughts, but this was different. This was with the peace knowing I couldn’t immediately do anything about these ideas and possible work moves once I arrived home.

SHARE

Know who your creative support is and have a good catch-up on allllll those feels. As much as we’d like to think that everyone has it all together, knowing exactly what they are doing at all hours of the day and year. They don’t. They are just as clueless, frustrated and questioning themselves from time to time as you.

And lastly,

Give yourself a pat on the back.

Your creativity is already in who you are.

You are enough.

You bring more than enough to the table

and sometimes

an exhale, followed by an inhale

even if forced

is the exact right thing before you break a new wave onto the shore.

TOP CENTRE - CLOCKWISE: Pink Hoodie | H&M, Pink Puffy Vest | Old Navy, Plates / Cups | Bamboo, Olaf Hoodie | Made with love by us for her, Lounge sweater | H&M, Long sleeves | Children’s Place, Old Navy, Goodnight Stories for Rebel Girls | Chapters, Pink Flower Sweater | Carters, Black Sparkle Pants | Old Navy, Jeans | Old Navy, Journal | Chapters, Alarm Clock | Amazon, Sqooshable | Gift from a Great Auntie, Crew socks | Old Navy, Figure Skates | second hand, Skate Canada : Pre Can Skate Ribbon | Skate Club, Mittons

NEW TO HER

Olaf Sweater

For Halloween she wanted to be Olaf, so we found a way to make it happen with a Children’s Place Sweater. We love that she gets to have this to play around with in past Halloween.

Puffy Vest

Picked this up for her skating classes. It adds extra warmth while she is learning.

Hoodies

This girl is a fan of the zip hoodies. Only makes sense to start a new season with new hoodies that fit her growing arms.

STILL GOING STRONG

Figure Skates

Found second hand, these skates are keeping us solid until she grows into her next pair.

Long Sleeves

Various long sleeves (not pictured here.) have been lasting through this season with the knowledge that by the end of winter they will be grown out of.

Good Night Stories for Rebel Girls

This book has so many beautiful one-page summaries of powerful, and empowering women. It will take a lot of time to work through it.

TIME TO GO

Pyjamas

Almost all of her pyjamas she has grown out of.

Jeans

These jeans are lovely, but she has grown right up and out of them.

Pants

In all of her pants, she has grown too tall for them, yet the next size up is too wide. It is tough trying t find a pair that fits.

This season I invested in a camera.

With the help of a colleague, I settled on the Canon E0S to replace my second-hand Sony A7, which, let's be honest, was frustrating at best.

Although I still would like to get my hands on a few more elements for this sweet babe, an attachable microphone and a macro lens, to name a few, I am delighted with this compact and portable camera.

With this, I am not seeking to become the world's best cinematographer or photographer, but that I can practice capturing moments in a way that elevates my projects and my own understanding of storytelling.
I can see it would be advantageous if I made a creative challenge in 2022 to keep me learning the craft and what it can do.

I have a few ideas for something concise and fun I can do.

We shall see what 2022 leads us to.

Radicalized: Four Tales of Our Present Moment | Cory Doctorow

Lent to me from my aunt, this read is arresting, to say the least. My most favourite of the short stories being the first. Using elements of todays digital and progressive world we are given insight in a ‘Black Mirror’ type way to what future thinking may bring us. If you watched Black Mirror and found it thought provoking, than this is for you.

That Scatterbrain Booky | Bernice Thurman Hunter

I remember watching the television movies with fondness and thought to revisit this book seeing as my own daughter is becoming a reader. Although this is too mature for her age of six, I can see that as she grows as a reader I may want to show her this series. Booky is a precocious ten year old living in Ontario during the Depression. Booky is a wonderful three dimensional character.

Into the Woods | John Yorke

After almost a month studying under John Yorke through zoom classroom in various weeks during 2020 it was a no brainer to purchase his book to continue soaking in his perspective and methods in story structure.

Johns passion is what ultimately sold this to me. Listening to this man teach for weeks taught me the difference between someone who writes vs someone who fully writes.

FILMS / TV SERIES OF NOTE

The Peanuts - for it’s absolute charm.

I often say:

I have many projects up my sleeve.

It’s true.

At any given moment, I am shuffling between a handful of projects.

Not counting the many I have tidied up and shelved or as I like to think about the ‘they are on the back burner simmering.’
I had heard that this was a thing, but I hadn’t truly figured out how to embrace it until I realized I was doing it.

For any writer who dabbles in more than just one medium and one main project, there are many projects in various states.

Some are whims that grow long legs and start running off without me leaving me winded trying to keep up.

These are the ones you often end up seeing relatively as quick as they arrive into existence.
They are concise and already complete ideas that had been quietly processed for a long time without knowing it. Upon arrival, they land all ready to go and quickly set off.
These are fun, quick and often light-hearted meaningful ones.
Some are deep questions of the soul that slowly emerge and grow, allowing me to work on it over a long period.
These are the therapy-like ones where I often find myself weeping over them in both joy and sorrow. They are my teachers, and sometimes I think they exist for only just that, although don’t tell them I said that, for they would be sorely wounded and make a fuss.
Some are riveting and full worlds that grow legs and start running but are not marathoners and not yet sure about which way they are going.
These are the long-suffering heartbeat ones where I tend to overtime and keep hoping they will reveal something in which I may leverage it better.

No matter which one they tend to be, they exist and are in constant motion around and within me.

Projects, stories, concepts, documentaries, commentaries, essays, plays, they whir around me speaking about themselves and keeping them in their place is a bit of a job. I often find that I do more organizing of them than I’d like.

I tell them to sit still, and I’ll be back just as soon as I finish this application- and sure enough, one of them has wriggled free and having a complete meltdown because I hadn’t added this new revelation stumbled upon only yesterday.
Impatient toddlers, they all seem to me at times.

Yet,

this is the way of a writer of many mediums.

Sorting through the projects, adding a little bit here, a little bit there, sending one-off here and one-off there and realizing that one really does need a new wardrobe if it’s really to be taken out in public.

However you see your writing life and your ways of going about it all, I hope you see it.

It is a great and beautiful world full of emotions that I’d like to think we writers are the only ones who can honestly know it.

I adore lists.

I love making them. Reading them. Sorting them. Categorizing them.
I love the feeling one gets when one checkmark or crosses off an item.
I love the whole darn process of it all.

As if overnight, our resident six-year-old caught the bug.
Inspired by a frog & toad story about making lists.

It made me laugh since my first memory of list-making also came during grade one.

I remember it clearly.
Putting on my snow gear at the end of the day, waiting for the bell to ring. A girl in class was talking about how every day after school, she had many things she had to do and attend.
Ballet classes, Gaelic language classes, tap dance …you name it.
Something about how much that filled her time and days made me realize what I was looking for.

Variety. Organization. Fun.

I can see how our little is getting a kick out of coming up with her own expectations of herself and others and finding a way to incorporate it into her own ‘method of madness’.
I can also recognize this is a tool to find peace in the chaos of life.

A reminder for all we list lovers:

The lists don’t have to be 100% completed to be productive, successful and fun individuals.
They are tools
They are ideas
They are tasks
They are ways to remember things.
They can change.
Items can move around in importance.
And
They can be scrapped entirely.

If you are anything like me and find peace and joy in the list-making
Find a way to pass yourself grace when life is wild.
Wipe the slate clean off and on and see what items don’t make it onto the new lists.

Keep it light.
Keep it fun.
And most of all
Keep them for yourself.

at my desk ‘21.

Maintaining motivation and energy for showing up to various ideas, projects, applications, and pitches does not happen without game planning.

In truth, it requires a hefty amount of margin in life to work through the bull shit that gets thrown ones way.

Expectations of oneself, from others and those bred through any industry create a complex air space for the creative mind.

What I have and continue to learn to put into practice is the art of finding fun amidst the chaos.

Protect your favourite work and create times.

For me, this is from 6am until about 1-2pm for administrative, editing, hard thinking work. This is where the craft is honed. For the creative side, I work best from 6pm - 10pm, as long as I've kept my day calm, paced out with not much going on. My energy builds up over the day, and everything pours out naturally.

I have learned that I become highly resentful when I cannot honour these times.

Find and cultivate a handful of routines that works for you.

I have learned that I work best breaking it up into four sections of four hours each on days that need the most structure (mostly Monday - Thursday). 6am-10am desk work, 10am-2pm exercise & shower etc. These sections can change in their intention but help me stay on task. Four hours of hard concentration can produce higher quality work than picking at something over a whole day.

That being said, I have also learned that there are days when I need to spread out the work for personal reasons (possibly having a child homesick that I need to attend to or, knowing that if I spread out editing, for example, I will see things with a clearer mind). On days like this, I usually lay out my tasks at my desk and on my laptop with a book or list of other things I can do in-between and allow myself to work through these things as I go about my day. In my head, this form of work and living is called "Creative Rounds."

Keep track of your musings, quotes, ideas, anything that inspires you.

Always have a notebook or list on your phone that you write things in. It sounds cliché or just plain obvious, but the truth is, inspiration hits at the oddest times, and I am learning to never discount a tiny small revelation. They can be the thread that leads to something bigger.

Don't judge your ideas.

You don't have to have it all sorted in your head at first. Odds are, if you have an idea, someone else would like that idea too. Let yourself mull it over, write about it, try it out. Over time it will form itself into something tangible.

Be okay having many projects/stories in various stages.

I was asked how many projects I have on the go or at least in fuller states in files. I was surprised to realize the number was higher than just a handful. In fact, if I was even more honest, I probably have about 15-20 well-thought ideas sitting around. That can seem daunting, lazy or even shocking, but the truth is, everything has its purpose and time. Some projects occur to teach you something, some occur to hone a craft, and others arise waiting for just the right moment and pop out and say, "Hey, it's time." let's do this.

Get comfortable revisiting your various ideas and projects every season and year to see which one needs to see more light or have more tended to.

The best books, movies, television series often have taken decades to make.

Find the incentive/challenge.

I am the queen of making a new game out of a goal. Games are best played if you want to play them. Find a goal that excites you, feels reasonable and has some challenge to it. If it excites you.

For me, this is Pitching / Applying once a month. This equals a total of twelve pitches/applications a year. In truth, this seems small to me. But in actuality, it pushes me to stay attentive, finding the next suitable opportunity, the next proper challenge and the next right exciting thing.

Treat Yourself

Always treat yourself. I have champagne in the house reserved for when I sell an idea or get a contract. Every time I get an agreement, we pop the champagne. I intentionally invest back into my business and work once a season (outside of memberships and maintenance purchases). One of those purchases this year was a screenwriting software of higher quality than the one I was using. This past season, it was a camera.

The truth is, the wind is not always going to be in your sails at any given moment, but how we position ourselves when it isn't is how successful we will be when it does hit.

Harness what works for you.

And celebrate the wins along the way.

Here is the playlist for Autumn 2021

Evidence | Josh Baldwin Dante Bowe

Early 2020 brought a hurricane of hardships, all of which I am still working to heal from. Placing the pandemic on top of these 'elements’ meant that I became numb to a lot of life, despite what it may have looked like. Dante Bowe’s voice cuts through so much of that feeling of being numb and has been a key to feeling the blessings that have all unfolded, because of, despite of and even so over the past two years.
This song has become an anchor.

Once Upon Another Time | Sara Bareilles

Sara’s songwriting will always be something I return to again and again. We can’t go back to who we were when we were younger or ‘before’ any one thing. But we can remember and harness that freedom. Something I attempt to do daily.

NDA | Billie Eilish

On a more edgy side of musicality and songwriting, Billie brings us one of the most impressive music videos of the day with NDA. With her new album she has found a very raw and edgy way to reveal the patriarchy and the havoc it can create. If you know anything about film production you will instantly see what type of guts, drive and dedication this woman has to her craft.

*Billie shared footage of BTS to show that yes, these were real cars that were speeding past her. A blocking and production feat.

Over the Summer, I worked alongside CBC Producer Natalie Dobbin and my good friend from high school playwright, director and writer Megan Piercey Monafu to create a three-episode series that discusses the mementos we make and carry with us.

This series is the outcome of what happens when you sit down with a good best friend from your past over video chat, catch up and discuss what is going on in each other's lives. It led us to reflect on the notes we have kept and created conversations that morphed into this beautiful three-episode series featuring not just ourselves but two other smart, intelligent, and deep women.

What We Carry With Us

Episode 1.

Episode 2.

Episode 3.

Catherine House | Elisabeth Thomas

This book fed my need for a ‘ boarding school’ themed read. A fascination I have had since childhood. Catherine House poses mysteries, darkness, and implies a lot with not all of it being made clear. For me, the enjoyment in this read was in the atmosphere, theme and descriptions.

The Paris Library | Janet Skeslien Charles

I was not as impressed with this book, but I do not think that is a true reflection on how good it may or may not be. I think I have had my fill of World War I & II themes. Following a woman who is passionate about books, the library she works at, and protecting the patrons that borrows them we get a unique birds eye view of what staying in France during the war may have been like.

Winnie the Pooh | A.A. Milne

Read aloud to our daughter over the past few months we laughed and laughed over each chapter. As a writer I have a deeper appreciation for the beautiful character and world building in this sweet little novel. If you have not read A.A Milne, I urge you, the experience will not disappoint.
I may have cried while reading the last few pages.

FILMS / TV SERIES OF NOTE

The Good Place S01 - Rewatched because the plot twists and true depths are solid gold.
A Simple Favour - because the film stayed with me longer than the book & it’s the perfect mystery watch featuring fabulous women.
Physical - Apple TV has some home runs. Highlighting a woman struggling with eating disorders and finding something that is more healing than her disorder.
The Great Canadian Baking Show S03 - because watching this as a family brings us so much joy…& hungry bellies.

Over the Summer, I worked alongside CBC Producer Natalie Dobbin and my good friend from high school playwright, director and writer Megan Piercey Monafu to create a three-episode series that discusses the mementos we make and carry with us.

This series is the outcome of what happens when you sit down with a good best friend from your past over video chat, catch up and discuss what is going on in each other's lives. It led us to reflect on the notes we have kept and created conversations that morphed into this beautiful three-episode series featuring not just ourselves but two other smart, intelligent, and deep women.

What We Carry With Us

Episode 1.

Episode 2.

After two long years of a pandemic, it was a relief to stand alongside a woman who has known me for over a decade. These past two years have been chock-full of changes and situations that have thrown us all for a loop.

Being that we share a love of food and wine, a visit to wine country in Nova Scotia together seemed fitting. We packed our sweaters, music and all the topics we had not yet talked about and set off for a two-day adventure.

Walking along the rows of vines of one vineyard, I couldn’t help thinking about how deep friendships, despite weather and circumstances, are much like the grapes grown for wine. They take in the life, events and atmosphere of the world around them.

Over the years, I have learned and understood that grapes are highly affected by weather, nature, and the specific location they are grown. The wine made from the grapes is often characterized by the place the grapes are grown and how they are treated.

So too are these friendships that have been given beautiful and redemptive space to breathe.

Friendships can display a unique character and quality from the atmospheres they have grown into and out of. And as wine gets better with age, so too, in my opinion, does dear friends.

Although we only visited two vineyards, we got our fill of the beauty and tastes of our province, conversation and time to exist beside each other.

And despite the fact that currently, ours is a friendship of long distance, the idea that we will continue to reflect the character of our environments, experiences, passions of ourselves while also becoming something better, bolder, and of more fullness is something that gives me deep appreciation, excitement and thrill for what has yet to come.

Over the Summer, I worked alongside CBC Producer Natalie Dobbin and my good friend from high school playwright, director and writer Megan Piercey Monafu to create a three-episode series that discusses the mementos we make and carry with us.

This series is the outcome of what happens when you sit down with a good best friend from your past over video chat, catch up and discuss what is going on in each other's lives. It led us to reflect on the notes we have kept and created conversations that morphed into this beautiful three-episode series featuring not just ourselves but two other smart, intelligent, and deep women.

What We Carry With Us

Episode 1.