The Wife Stalker | Liv Constantine

Another installment from the duo that makes the synanom Liv Constantine. I wouldn’t say this was my favorite of their books, but it did do their famous ‘turn the tables’ on the reader so to speak mid way and give you another way at looking at mental health, perspective and a fun psycological thriller.

The Enneagram in Love & Work | Helen Palmer

A borrow from my aunt. I admit, I didn’t count this book in my ‘goodreads’ list as read, as I ended up skimming the last section. This would be a perfect book to sit on ones shelf for reference when needed. I do like that it delves into the various pairings of personality in relationship both in work and personal life.

Outlander | Diana Gaboldon

Okay, okay, you caught me. I re-read it again. I spent this summer reading sections and re-watching Season 1. ‘Drought-lander’ is a thing, especially during the pandemic. I will be an old lady re-reading this series.

The World According to Mister Rogers: Important Things to Remember | Fred Rogers

I forgot to capture this read before it left the house to go back to the library, but a simple small read of amazing quotations from Fred Rogers. A meditative book.

TV Shows / Films of note:

When Harry Met Sally | because I watched it for the first time. classic 90s
The Great Canadian Baking Show | why did it take me so long to get to this?
The Home Edit : Organized | because its perfection
Toy Story | Watching it with a kid for the first time is such a millenial thing to do.

Summer was a season of giant shifts for us as a family and individually. Selling and moving from our little loft into a home was a job that took up most of our summer days, but in there we found some lovely little moments and here are a few things that made our summer special.

Friendship Lamp

On a whim, we sent a lamp to both ourselves and our long-distance besties in British Columbia to have a little fun while living on opposite ends of the country during a pandemic. It felt foolish at first, but all five of us have enjoyed the fun and colourful warmth it brings us to know that we are thinking of each other through our days.

Glitter in the Air

I have always liked this song. I have been practicing more now that we are settled into our new home and seeing it all come together.

Lightfoot and Wolfville Rosé

For our anniversary we went to our favourite vineyard for a private tasting and lunch. This was one of the Rosé’s we had and I adored it. Had to bring it home as a little nod from our day.

Lightfoot and Wolfville Tote

In their shop, Lightfoot had this tote for sale and I have to say, one of the things that I have always adored about the vineyard and farm is their branding. They have a beautifully romantic way of summarizing their values and history in their images.

IKEA Water Glasses

During our kitchen reno in 2019 and since we had multiple water glasses break for various reasons. (washing glassware in a shallow bathroom sink for six weeks may have something to do with it) It has left us moving into a new house with just five water glasses left and all mismatched from various sets. Picking up a pack of these glasses is a wonderful way of celebrating hosting in our new home and welcoming a new season in our lives.

Daisy Jones and the Six

I picked up this book during my first venture out of the house after the strict pandemic restrictions lifted. It served as a lovely summer read that had the taste of “A Star is Born”.

Sunglasses

So glad that I pulled for us to both get prescription sunglasses earlier this year. They made this summer’s nature walks, drives and the few beach days we could squeeze in so much more enjoyable. Huge thanks to All About Eyeware for making that happen during the spring months.

Top Centre - Clockwise: Marie the Cat Shoes | H&M, The Penderwicks | Indigo, Strawberry Dress | Thrift find from Auntie Nicole, Rainbow Overalls | Carters, Tropical Romper | H&M gift from Auntie Heidi & Uncle Sean, Pink Hoodie Sweater | H&M, Whale Mug | Gift from Great Aunt & Uncle, Pencils | Gift from Great Aunt & Uncle, Rainy Day Activity Book | Indigo, Striped Shorts | Old Navy, Donuts graphic T | Carters, Pink Shoes | Winners, Doll | Gift from Great Aunt & Uncle, Pink Swimsuit | Zara, Blue Dress | Thrift find from Auntie Nicole, Jean Shorts | Carters, Yellow T Shirt | Thrift find from Auntie Nicole

True to form, Zoë would rather be in a dress and without shorts or pants. This can be challenging when the only clean clothes are shorts and t-shirts but she managed to spend most of her summer in dresses, rompers and her overalls. And we scooted by in these shorts from time to time.

Seen here are her most worn outfits. Not seen are 3 pairs of pyjamas, 5 other t-shirts & a couple of dresses she outgrew during the summer.

New to Her

Blue Dress

A find from Auntie Nicole during her thrifting adventures. This dress was a hit. She wears it again as soon as it’s clean.

Swimsuit

Growing out of her last swimsuit, brought us to land on this one. Precious.

Hoodie

Not a fan of extra clothing, at least with a zip sweater it’s easy for her to put on without the strong commitment of her other pullover sweaters.

Still Going Strong

Overalls

She wears the overalls constantly and they stand up so well.

T-Shirts

All her t-shirts she has either grown out of this summer and the ones that are left are still in excellent condition. Easily donatable.

Time to Go

T-Shirts & Dresses outgrown not seen here.

Top centre - Clockwise : Black tank romper | The Gap, Blue tank | Modcloth, Tank dress | H&M, White silk tank | RW&Co, White/Grey striped cropped pants | RW&Co, Jean Shorts | The Gap, White T Shirt Dress | La Vie en Rose, Brown Purse | Modcloth, Butterfly Sweater | Winners, Dock Candle | Gift from Jasmine Alexander, Biker Yoga Shorts | Aerie, Sun Glasses | Prada, Blue / White Striped Romper | Aerie, Daisy Jones & The Six | Chapters

Summer this year was not what we expected. Kidney Stones, selling our first home, buying a new home, preparing our little for Grade Primary during a pandemic… compared to others these are minor problems. We are well overall, we have a roof over our heads, our daughter has what she needs. That being said,

I would be remiss if I didn’t say we are experiencing whiplash from a certain amount of the heightened stress we’ve had to journey the past year (much which is unmentioned and I talk about minimally).

The above picture indicates the clothes I wore on routine this season. Even though I had other options, exhaustion, lack of ‘outings’ etc meant that much of my beloved summer clothes went unworn and I chose to re-wear these select items for ease.

I trust that next summer will be different than this one.

New to Me

Under Armour Sneakers | I wore out my sketchers of 10 years. Thus it made sense to invest in a new pair of runners.

Butterfly Sweater | My first solo shopping trip out after the pandemic restrictions lifted, I saw this sweater. It has become a symbolic piece during the wild months we have been living.

Still Going Strong

Blue silk tank | My first thought out purchase postpartum, August 2015, goes strong. I ADORE this shirt and hope it stays with me for the next five years.

Prescription Sunglasses | I picked these up at All About Eyeware in Bedford, NS. Having Perscription sunglasses change everything. I had a few very embarrassing moments occur while I was out for a walk where people were trying to get my attention and I didn’t realize who they were or that they were gesturing to me. An upfront cost, but very worth it.

Time to Go

Sketcher Sneakers | The state of my Sketchers was embarrassing. Of course, making shoe purchases amidst a pandemic poses its challenges. In the end, I dragged myself out and purchases this pair. A middle ground pair of sneakers that I can do my cardio workouts in, and get out for walks in,

Jean Shorts | Another one of my first purchases postpartum in 2015. These jean shorts have been my only jeans shorts and are one of 2 ‘non workout shorts’ that I own. This pair was begging to be replaced this year, and although I didn’t get around to it, I know it will be first on my list next summer. They are falling apart in embarrassing ways.

Inside our new closet I was able to see the clothes I didn’t wear this season and want to appreciate my love for them and hopes that next summer will look different than this one.

I think it’s safe to say I have a colour pallet for the warmer months of the year.

Rage Becomes Her | Soraya Chemaly

This read brings light to the number of pressures women are under to present themselves in a certain way. Raising my own spitfire and knowing that she comes by some of those traits naturally, it was helpful to read and be reminded of the various societal and systemic gender pressures that women are forced to endure and it starts early. I wish this read gave me more to hold onto in regards to how to harness our anger as women practically, but it did a lot in validating where anger is from and how often it is manifested in women physically in pain etc due to a lifetime of repressing negative emotions.

Daisy Jones & The Six | Taylor Jenkins Reid

A fun summer read about a band and a singer who collaborate together during the 1980s. It has that rock band vibes and shows how much toxicity is in the industry of music-making that artists are surrounded by. A sweet atmospheric read.

Never Eat Alone | Keith Ferrazzi

Encouraging true collaborative professional relationships in a world where ‘self-made’ is celebrated and abused in it’s meaning.

Normal People | Sally Rooney

Just cracking this read open, but already into it. Helps to know that when I have finished it, there is a television series based on the novel waiting to be watched.

The Lions Den | Katherine St.John

Picked up while very high on drugs after a day in the E.R., waiting for more medication to help a kidney stone along. I very much thought I deserved a new book after that much pain. A summer mystery. Beach read at it’s finest. Rich people on yachts, a woman who doesn’t want to be there etc.

TV Shows & Films of Note*

Maudie | because it is literally the most moving film I have seen in a year. For Canadians, you can stream it on CBC Gem.
Trolls | Colourful. Fun for kids. Way too many OMGS for littles, ill-placed. (we edited them out)

While coping and recovering from Kidney stones I ended up having the laydown time to read. I inhaled these books and am so glad that with the return of the Halifax Public Libraries I am back to my normal reading routine.

You, Me, and the Sea | Meg Donohue

A beautiful take on what it means to come from a damaged home and find one’s own identity outside of it to return to make space better. I enjoyed the relational realism that was depicted in this story.

Where the Sidewalk Ends | Shel Silverstein

A fun read with our daughters. A few of Shel’s poems before bed often gave us a good laugh or a thoughtful pause.

Landline | Rainbow Rowell

Inhaled this read in 24 hours. Rainbow Rowell writes her stories in a way that allows the reader to relax, get curious and enjoy the ride. A story about what qualities are in a long-lasting relationship and what makes them survive.

Becoming | Michelle Obama

I thoroughly enjoyed reading Michelle’s account of her life thus far. Written beautifully and easy to follow her everyday woman’s journey from girlhood to becoming FLOTUS.

Little Fires Everywhere | Celeste Ng

A stunning read on motherhood written by Celeste Ng set in the 1990s in a traditional planned community of “Shake Heights” in Ohio. Character development is a steller, you can picture the community and the people who live there. A beautiful story.

Summer is a time of road trips, driving to the beach, and parties.

Although drives in our province can happen, we find ourselves in a season of planning and preparing. A huge part of that is having our child enter primary school. A huge stepping stone for her and us.

While creating a playlist I found joy in adding a few tracks that reflected summer like films while also adding tracks that felt reflective of a summer full of shifts, pandemic restrictions and hopes for the future.

Summer 2020 Playlist <——

*Standouts

In the Waiting | Kina Grannis

This track has given me a lot of hope, peace and reminder to stay present in the moment and day I am in.

Revival Anthem | Rend Collective

It’s no secret that I ADORE music from the British Isles. Rend Collective has a tone similar to Mumford and Sons while also highlighting their faith in creative ways. Seeing them play live last year was a highlight. Their energy is terrific. (It didn’t hurt that they said Nova Scotia of all the provinces in Canada reminded them of the same music energy / atmosphere they see in Ireland.)

La Vie En Rose | Lady Gaga

A Star is Born tore my heart in two. I found it beautifully done to the point of feeling the ache of it’s echo months later. Always loving this song, I found Lady Gaga (Stefanie) rendition of it reaches new heights.

Water | Kanye West

As polorizing as Kayne can be, I find his creativity fascinating. Over the years I have resonated with his work that highlights the desire to connect with a higher power.
I initially found peace in this song when this couple captured the physicality of the song.

Seasons | NEEDTOBREATHE

This song hit me in the gut and was an instant purchase. I think music connects us as humans and ultimately I would argue that it’s a way that we connect deeper with that which made us.

*always tacked on the playlist is a few tracks from the Outlander season / book I am re-reading / rewatching. Summer 2020 is Book 1 & Season 1.

It’s been hard to fit in reading the past few months, but with the hopes of our public library re-opening eventually (a slow and very methodical opening) I am more motivated than ever to read through what has been lent to me or I have had on the book shelf.

Hunger | Roxane Gay

Roxane has a beautiful way of capturing the heart of things. In this book of essays, she articulates her struggle with weight and the psychological beginnings and affects it has had on her. She puts to words the ‘pandemic’ of obesity, is in actual fact, rarely ever about the ‘weight’ itself. For her, it is a deep-rooted trauma that is a thread in the tapestry of her life. Although I do not have her story nor relate to it, I appreciate her perspective and insight.

Lord John and the Hand of Devils | Diana Gabaldon

An extension of the Outlander character Lord John Grey and his adventures not included in the main series. The first two novellas in this book are less as enjoyable as the last. In essence, I am more interested to see what Lord John was up to, as it relates to his feelings and perspective in regards to anyone in the Fraser clan.

Spring | Melissa Harrison

Another beautiful collection of essays, poems and thoughts in regards to Spring.

Top Centre - Clockwise: Coffee Mug | Jaw Pottery, Rain Jacket | London Fog, Pre School work books | Amazon, Rainboots | Hunter, Quote squares | Birthday gift from Jasmine, Blue-light glasses | Amazon, Spring Anthology | Amazon, Rhythms of Renewal | Amazon, Bye Bye Under Eye | Sephora, Soy Candle - Rain | Saje, Pillow Cover | Indigo, Iridescent Wine goblet | Winners

Indigo Pillow Covers

I adore having seasonal decor but in a minimal sense. Getting my hands on these pillow covers allows me to change up the look without investing in more pillows.

Pre School Workbooks

These workbooks along with the Kiwi Crate Co. were a blessed addition to our lives during the worst of the pandemic. Learning helped tire our preschool/grade primary ready kid out and helped her feel more confident daily.

Quote Squares

Knowing I like slipping words in the corners of my home, Jasmine smartly sent me these for my 31st. Any words from Maya Angelou are sure to shake you a little.

Rain Gear

In Nova Scotia, not having rain gear is absolutely ridiculous. I finally got rain boots (my old ones had bit the dust almost two years ago & invested in a high quality rain jacket.

Rhythms of Renewal

Listening to the author of this book in a podcast interview by happenstance as the pandemic restrictions hit made me order the book. Couldn’t be more perfectly timed.

Top Centre - Clockwise: Peach Skipping rope | Amazon, Denim Dress | Joe Fresh, Hair Bows | Gift from Auntie Nicole, Bracelet | Etsy, Pink T Shirt | Joe Fresh, Sweater Dress | H&M, Blue Jumper & Red/White T-Shirt | H&M, Polly Pockets & Tiny Toys | My 90’s childhood collection, Where the Sidewalk Ends | Birthday gift from Mimi & Yeye, Animal Upon Animal | Amazon, Readers | Gifts from Auntie Susan, Jean Shorts | Carters, Jeans | Old Navy, Pre School Math & Literacy | Amazon, Necklace & Bracelet | Birthday Gift from Auntie Nicole & Uncle Jude, Pink Shoes | Winners, Mermaid Pyjamas | Old Navy, Wild Flower Pyjamas | Old Navy, Sunglasses | H&M, Sneakers | Zara, Rainboots | H&M, Dress Shop | my 90’s childhood collection, Hedhghog Family | Chapters, Rain jacket | Old Navy, Socks | H&M

Having Zoë’s last semester of preschool cancelled, we had to shift gears at home and in our daughter’s overall daily life. This capsule is very indicative of the direction that the COVID 19 pandemic took us and her.

New to Her

Denim Dress

A birthday dress. She loves wearing dresses these days.

Rain Jacket

What kid wouldn’t want a see-through rain jacket? These were the thoughts I had running through my mind pre COVID world when I was in Old Navy late February. I am very glad I picked it up. It was a hit. She adores it

Pink Dress Shoes

On our last outing before the pandemic, Zoë strolled through winners and picked up this pair of shoes. Already more of a shopper than her mama and with a keen eye, I couldn’t deny her this pair. We said we would put them aside for her easter outfit. (little did we know easter events would all be in the house this year, either way, we brought them out for easter and she adores them.)

Still Going Strong

Pyjamas

Although a couple of sets of pyjamas wore out in the knee (inevitable) she still has plenty of pairs to keep her going and will probably fit still this coming autumn. I love the patterns Old Navy produces for kids.

H&M Rainboots

Ordered over a year ago these rainboots I purchased was a size too big for her at the time but has proven to be a smart choice as they fit perfectly and I assume they will for at least the duration of this year.

Readers

A gift from a great aunt awhile ago, these readers are becoming the method in which Zoë is gaining her reading skills. Seeing her understand the process of reading is such a thrill.

Time to Go

*not pictured here

Worn out socks & Pyjama Pants

This season plenty of worn-out socks and pyjama pants were tossed. Thankfully we still have plenty on hand and are in no great need to replace any.

Top centre - Clockwise: Facemasks | Mothers Day Gift, Bye Bye Undereye - It Cosmetics | Sephora, Rythmns of Renewal - Rebekah Lyons | Amazon, White/Gray Knit Sweater | Winners, Femme T-Shirt | Dynamite, The Fiery Cross - Diana Gaboldon, Brown pleather Purse | Modcloth.com, Hunter Rain Boots | Softmoc (birthday gift from my parents), Yellow Rain jacket | London Fog, White/Grey Pants | RW & Co, Blue Crop Pants with White Ribbon | Aritzia, Tan Turtle Neck | RW&CO, Girlfriend Jeans | The Gap, SOJO Bluelight Glasses | Amazon, White Linen Shirt | Old Navy, Spring Anthologies | Amazon, Brown Pleather Keds | Soft Moc

Entering Spring during a Pandemic introduced some challenges. It changed my goals for the spring Capsule and it quickly showed me that my lack of waterproof (non-winter) footwear was an issue. Along with more lightweight pants and sweaters that were still warm but not suffocating.

New to Me

White/Grey Sweater | Before the pandemic hit Nova Scotia, I went to winners on a whim with my daughter and saw this hanging on the rack. Already a good eye and sharp shopper, she said “this would be nice for you mama”. I had to agree. Knowing that our damp spring days and my love for walks outside would make this sweater a great addition to an admittedly older and worn hoodie that I wear for those times. (I still have that old hoodie…campfire days are perfect for the old raggedy ones)

Femme T-Shirt | I am finding that I have a budding love for the simple white t with words that corroborate with my values and vision statements for work. This one is simple and to the point.

Rain Jacket | My old rain jacket (not seen here) was black, long and form-fitting. It was from a store called One Tooth (Canadian Yoga wear company) it has sense moved/shut down. That jacket was purchased over a decade ago and has seen me through college, theatre school and every outdoor adventure possible. Due to it’s broken zipper and permanently stained front I decided to retire it and invest in this lovely London Fog when it went on sale. I love it so much already. I hope it lasts longer than my last one.

Rain Boots | As with my rain jacket, my old pair of rain boots from winners I purchased during my first ever professional job in 2010 split open and were irreparable. I managed for a year without rainboots. For my birthday this year, my parents helped me purchase this pair of Hunter Boots. I like that they are mid-length. They do the job and hopefully, they last as long as everyone says they do.

Tan Turtle Neck | RW&Co has a variety of turtlenecks. Once I knew my size and the style I liked, I bought a few more when they went on sale for future work outfits in the winter and autumn. This tan one was a great addition to the colder days in early spring. (the rest I packed away for Autumn.)

Still Going Strong

Leather Brown Keds | I adore this pair of Keds. I will wear them to the ground before I let them go.

Girlfriend Jeans | This pair from the gap is a perfect fit for my body type. Again, will wear till they fall apart.

Yoga Clothes | Not seen here my 3 pairs of yoga tops and 3 pairs

Time to Go

*not seen here:

Rain Jacket from One Tooth. It lived a long life with me. Worth the investment in ‘07/08’

May was full of events and other such to-dos… reading was enjoyed as an escape but not as much time for it as I would have liked.

Still, these are hefty books to have finished this month:

The Fiery Cross | Diana Gabaldon

I completed this fifth installment of the Outlander series as the fifth season of Outlander on STARZ finished airing. Diana Gabaldon continues to deliver with every read. At 979 pages, this read was chock-full of the description on history, character development, everyday living and, of course, epic adventures and happenings that could only happen in a book that is all genres in one. The Fiery Cross covers the lead up to the American Revolution, how Jamie and Claire Fraser, along with their extended family, manage while also knowing what is to come. The Outlander Series continues to be an incredible example that it is possible to capture the growth of a relationship over the decades.

The Testaments | Margaret Atwood

Having read The Handmaids Tale, it seemed fitting to see how Margaret continued the story. Jumping ahead of time, we are given multiple characters' perspectives both in and outside of Gilead.

I have always found The Handmaids Tale an intriguing take on the patriarchy, especially after hearing Margaret Atwood explain in an interview that people’s distaste for this world is in, fact, a direct reaction to the true happenings in our world. It’s easy to think this writer fluffed up a story with horrific details against women, but in fact, she researched and has only ever created the world of Gilead based on true experiences women have experienced either in the past or currently in the world. To have to be met with those truths, even in a fictional world, is jarring and helps me remember why I stand up for myself when actions towards me have gotten out of hand. It is not about creating a scene, but about continuing to create a world in which it is safe to speak up, choose and make mistakes as well as successes as women and for the future women.

To summarize, I was expecting more of a diabolical ending to The Testaments, but either way, Margaret Atwood gave us another piece of fiction to ponder over the words and actions of others and even ourselves.

It’s not just COVID-19.

It’s everything on top of it.

It’s the deaths in the family, the tragedies in shootings, the loss of life when helicopters crash and the missing of those we cannot see.

Nova Scotia, my dear province, lost 22 people in our countries largest mass shooting.

In less than 24 hours, 22 people lost their life. An unthinkable thing. A tragic thing. A no explanation but despair thing. And we are here with our tear-stained cheeks wondering how and where do we go from here? What more will happen? How will we move from this?

It got me thinking as my heart was heavy, burdened with the death, the loss, the deep well of emotion when life is unsteady and unreal.

What do we do?

Make moves for peace.

How?

First, we listen, and we feel.

Feel the agony, the weight and the unsettledness.

Then, as the day moves, we move too. We make moves for peace.

Quiet, steady, one at a time, moves for peace.

For me, this meant:

Calling out toxic behaviour that surrounded our home.
Filling my ears with music that uplifts.
Watching media that welcomes peace such as Mr.Rodgers Neighbourhood
Almost daily chats with those who create order in my spirit.
Quiet activities, like walks, journaling, yoga & reading.
Praying.
Reading the Psalms.

What are your moves for peace?

Mary Poppins | P. L. Travers

A read from March I forgot to record. Mary Poppins was a blast to read aloud as a family and was a great lead into watching the Disney classic. As a parent, you start to realize that Mary Poppin’s sensibilities were always slyly put in places the belonged the most. And usually, always about the world needing to shift and shape up and letting the children, be children.

Rhythms of Renewal | Rebekah Lyons

After hearing Rebekah interviewed I quickly ordered her book. I find anyone who wants to study the rhythms of seasons, creativity and spirituality combined is someone I want to hear from. This book has not disappointed. Her approach to her faith and how she lives a more balanced life is refreshing.

Dawn of a Distant Shore | Sara Donati

The second in the Wilderness series. Dawn of a Distant Shore didn’t disappoint, although I found it a bit less engaging as the first. It’s always fun to read when characters come into my dear home and native land as Canada and even reference or come into the Halifax area. That being said, the most interesting character arc in the story for me, was the adolescent daughter. Her perspective on their journeys was always what I wanted to flip to.

As I look at the songs that I have gathered for this season’s playlist, I was hit with the realization of how the COVID-19 pandemic affected my choices. I was already in the process of curating the list when COVID hit our country and my province. In knowing that, there are many songs on this list that I may not have otherwise included. The few from Mary Poppins and Into the Woods, being from musicals would have been songs I would have nixed before the list was completed or left just one. But the words in those musicals, the point they are making seemed to say something to me. About unknowns and uncomfortable places.

Spring 2020 Playlist <——-

Standouts*

Clearly | Grace Vanderwall

A cross between a cover of “I Can See Clearly Now” by Johnny Nash and a new song, Grace’s words in Clearly give hope in times when life is uncertain. Where can we find hope today? How can we accept what we cannot change?

8 | Billie Eilish

I love these few songs from Billie that sit on the surface of your skin and make you listen deeper.

The Blessing | Kari Jobe

I have always found peace and rest in traditional hymns and songs. This was sent to me by my Dad amidst the grief of a loss in the family and the following shock of the effects of COVID.

A Spoonful of Sugar | Julie Andrews (Mary Poppins)

With the adjustments and inability to hug those we care about, the words of this song hit me as we introduced it to our almost five-year-old. These lessons are invaluable.

Never in our generations have we been so restricted.

Not since the World Wars have we been encouraged to stay home, confined in our movements and asked to put the needs of others before our own. This just points out the privilege that we have been born into and daily have.

As the weeks progress, people are losing their jobs either temporarily or entirely, missing out on surrounding a loved one as they die, postponing weddings and funerals, losing the opportunity to have a doula supported birth, experiencing loneliness in a new way…

This is real.

Nothing I could ever say or suggest could minimize the weight that we have to journey. So rather than minimize, here are a few prompts of things one can do to hopefully aid in peace, groundedness and a bit of enjoyment.

Keep a Schedule

Whatever you do, don't slip into a non-scheduled life. (unless it’s the weekend) For me, it's a mix of time slots I upkeep for my work & a running list of daily activities that I do before the day is out. (daily chores, workouts, lessons with the preschooler)

Identify Professional Projects

Kick-starting new professional goals and projects That you can work on at home can be motivating and something to boost confidence.

Identify Personal Projects

Taking on my daughter's pre-school activities, enjoying the Home Edit mini-challenge, Spring cleaning, and preparing for her 5th birthday are ways to keep me occupied.

Get Relational

Relationships require an intentional back and forth. It takes work. Being able to identify those who are invested in the back and forth and creating a routine or natural rhythm of communication during this time of social isolation can do wonders for your heart. Currently, this means 'face-timing' with a good friend every Monday night when we would have been on my couch and watching a show. Now we do it separately while still experiencing it together. 'Facetiming' grandparents, always telling my aunt when I finish a book, staying close with my cousin while we grieve our grandfather and journey this uncertain time across the country from each other.

Move Your Body

In Nova Scotia, we have been told not to leave our communities and seek out nature, but are allowed to walk in our own neighbourhood, to limit the community spread of COVID-19. Thankfully, this means my daily walking routine is not limited and getting out for fresh air, distancing myself from neighbours that also walk that route has been an excellent time for me to separate from the emotions. Youtube and the broader internet is full of free and subscription-based workout videos of every kind. Personally, I adore Popsugar & Yoga With Adrienne.

Prepare food with Intention

Every meal matters. Turn on music, set the table, light candles, prepare with creativity. Eating alone or with those in your house in an atmosphere brings so much joy.

Document

Some do this by taking photos on their phones for Instagram, others by video and others by journaling. However you document your thoughts and experiences; do it. It's a form of therapy.

Homework | Julie Andrews

Written with a literary and sleight of hand with wit, Julie Andrews, along with her daughter, craft each chapter to give the reader a full perspective of the personal and professional aspect of Julies Hollywood years. I find in her age, Julie reminds me of how my paternal grandmother used to talk. It could be the British and proper influence with stringing sentences together, or it could be the sly snarky two cents that Julie adds for the reader to hear. (Which, my grandmother often didn't leave to question) Whether I found threads of my grandmother in this memoir or just the comforting voice of a woman whom I watched in my childhood, it was a read that was timely during a time that has been full of emotion, loss and unknowns.

Becoming Mrs.Lewis | Patti Callahan

Still working my way through this book, it reveals a fictional but fact-based take on the woman who became C.S.Lewis' wife. Without knowing much about C.S.Lewis' personal life, this is a surprising read.

The Art of Money | Bari Tessler

Always ready to look at our financial wellness in a new way. Bari posses new ways to assess how your finances, be them secure or severe, can become a freeing experience.

Do Less | Kate Northrup

A book packed with ideas on how to look at life differently with different exercises. In retrospect, this read was a significant lead into the COVID-19 season.

Films / TV Series of Note

The Marvellous Mrs.Maisel S03 - For the exceptional talent and collaborative mediums in the art of storytelling
Veronica Mars S01 - For the review of an early 2000's TV show that stands the test of time. Although filmed with those kitschy drama methods, the plot and character development stand.
The Farewell - An American raised Chinese granddaughter grapples with her family's choices in dealing with her ailing grandmother.
Mary Poppins - Our March family movie, which seemed perfect for ushering in Spring.

As the world digests a new challenge, a collection of favourite things never hurt anybody….Take pleasure in the little things around you in all this uncertainty.

Succession Sheet Music

If you haven’t heard the theme music for the Television Series Succession, one quick listen will tell you why I have been working away this season at this piece.

Radiance Perfecting Serum - Pearlessence

A Christmas gift. I love it for it’s packaging and how it makes me feel after I apply it.

Grey Notes Pillow | Indigo

I’ve had these pillows for a while and due to our home Reno last year and issues I had to pack them away. I since replaced the inserts with non-down inserts and am happy to have them back on our couches and chairs.

Sand & Fog Candle | Cinnamon Noel

I couldn’t get my hands on a local soy candle maker for the holiday season, so I went off my usual resolve and bought this one. I am still trying to mostly buy Soy / natural candles.

The Fiery Cross | Diana Gabaldon

While reading the fifth instalment of the Outlander Series, I am also watching the fifth season of the hit Starz television series in order to study how books to television series adaptations occur.

Light Foot & Wolfville 2014 Sparkling Wine

We adore not just the wine but also the business of Lightfoot & Wolfville. They honour the history of the land they occupy, the culture of farming and winemaking and also those who consume their product are able to see and be apart of honouring that culture by becoming more aware of the natural rhythms of each season. Saving this for a special time.

Winter | An Anthology

Another book in the season anthology series collective by Melissa Harrison. Love reading the little poems and excerpts as the season progresses.

Brown Purse | Modcloth

For one solid year, I searched for a proper replacement for my last favourite brown purse which bit the dust early 2019. Finally found this and it is filling the hole for me.

Reading Light |

Top centre - Clockwise: Pink Winter Jacket | Old Navy, Ukulele | Christmas Gift from Auntie Jasmine & Uncle Tyler, Claw craft | Kiwi Craft (subscription christmas gift from Tai Ma, Marie Blue Striped Long sleeve | H&M Christmas Gift from Auntie Heidi, Cheeta Sweater | Christmas Gift from Mimi & Yeye, Hedgehog family | Indigo, Dance ribbon | Melissa & Doug, Skate graphic Shirt | Old Navy, Red Plaid Pyjamas | Old Navy, Black Pants | Old Navy, Flower embroidered Jeans | Old Navy, Socks "| Old Navy, Graphic Shirts | Old Navy, Graphic Pants | Old Navy, All About Feelings | Usborne Book, Valentines | SuperStore, Magentic Book | Christmas Gift from Auntie Nicole, Skates | Second Hand, Early Concepts / Pre School Books | Amazon, Pink Ombre Pants | Old Navy, Magnetic Friends | Melissa & Doug Gift from Grandma & Grandpa, Markers & Crayons | Home collection, 90’s Polly Pockets | From my childhood

So much growth has happened for our little since Autumn 2019.

Being so close to turning five has developed her into a deeply creative, bookish, imaginative and social being. We love seeing these changes and part of those changes are captured here in adding a few of the activities that she has been learning and enjoying.

New To Her

Pink Winter Jacket | Found at Old Navy and has served us well in the cold months.

Blue Striped Marie the Cat shirt | A gift from Auntie Heidi who has indulged zoë in her love for all things Disney & Aristocats.

Hedgehog Family | Our Valentine gift to Zoë this year. She loves imagining with anything small and creating stories with them.

Magnetic Book | A gift from Auntie Nicole that literally is played with almost daily.

Ombre Pink Pants | An old navy find that has become her favourite.

Ukelele | Christmas gift from Auntie Jasmine & Uncle Tyler. A learning curve for her that she picks up and explores.

Still Going Strong

Crayons / Markers | The hours that she uses these is endless.

Skates | Although we will need to replace them for the next Autumn due to her feet growing, these figure skates have held up perfectly for Zoe to learn with.

Time to Go

Pants | Unseen here there are countless pairs over the winter have worn out in the knees. The grey graphic pair as an example. A typical thing for young kids, but something to keep on top of none the less.

*Not pictured here: last year’s snow gear, a few extra pyjamas & the various worn pants that have either been tossed due to inability to repair or kept for spares.

Top centre - Clockwise: Grey Dress | From the bestie Jasmine, Brown Satchel Bag | Modcloth, Brown oversized turtleneck sweater | H&M, Brown Silk Long Sleeve | Suzy Shier, Serum | Christmas present from Jasmine, Blue Sweater Dress | La Vie En Rose, Winter Anthology Book | Amazon, Black turtle neck | RW&co, Blue Silk Pyjamas shirt | La Vie En Rose, Roots Joggers | Roots, Star Sweater | Aerie, Best Dressed Nail Polish | OPI, Blue Jeans | The Gap, Black Long pants | RW&Co, Licorice Nail Polish | Essie, Mixed Media Black Pleather Pants | RW&co, Black and White Plaid Long Sleeve Shirt | RW&co, Candle | Winners

This Winter went by incredibly fast.

We had a brilliant Christmas break which allowed us to feel comforted and reminded us of the good times when life got tough this winter with the hard process of losing a family member. This winter I was able to curate a few more cozy items to comfort and warm me on the coldest days…

New to Me

Black & White Plaid Long Sleeve | A great relaxed weekday wear that can also be dressed down. Glad to finally have plaid back in the wardrobe that feels more like me.

Brown Pleather Purse | A long-awaited replacement for a favourite purse that fell apart (5 years of solid use) and I had to get rid of last year. This isn’t an exact replica but it just as nice and I am glad to finally have replaced it.

Blue Silk Pyjama Shirt | My mom keeps me equipped in the cozies. It’s this thing we do, so this Christmas when I expressed a love for that pyjama shirt it made it’s way to me on Christmas day. Love that she still finds joy in pyjama gift giving. It’s a fun thing to look forward to.

Blue sweater dress | Bought the burgundy dress before Christmas. I have worn it like crazy. When the blue one was still in-store and on sale, I grabbed it. Love the shape, love the blue, love the pockets. A perfect simple item for dress up or dress down.

Still Going Strong

Grey Dress | Second hand from my bestie Jasmine, this gray dress continues to be a lovely little piece to add for a date night, meeting or just any winter event.

Roots Joggers | Nothing is nicer than slipping on joggers at the end of a workday. Love them.

Black Pants | My city long black pants from RW&co Along with the pleather black are my go-to. Always an easy grab.

Time to go

A White Sweater | Not pictured here, was a cheap white sweater that my mom and I bought last year as a filler in my wardrobe. Underlining the concept that cheap sweaters have no place in the wardrobe unless you already realize it’s just for a month or two. It didn’t stand up at all. I loved the cut, but cleaning it ruined it and it just didn’t hold up at all.