Posts tagged update
WORK | Writers Room
writers.room.byamygrace

This room has been a work in progress.  As a family, we call it "The Creative Room".  Personally, I call it "My writers room".  This is where I write, muse and make it all happen.

DESK

This desk was a labour of love for me.  I saved for two years to be able to afford it.  I saw it on Pinterest one day and promised myself that I would find a way to buy it.  I adore it's simplicity and it's ability to store my materials.

TROLLY

Another Pinterest find, I noticed that many bloggers were using this IKEA trolly for their art supplies.  IKEA was not yet in Halifax, Nova Scotia at the time so I again, had to set aside the money for shipping (which can be absolutely ridiculous considering the cost or sale of an item) Currently it holds all of Z's creative supplies I am okay with her having anytime access to. (markers etc are stored on shelf)

CHAIR

From IKEA.  My family blessed me recently this year with the perfect chair support.  Being that I have a unique desk, chairs have been hard to match with it.  This chair is perfect for my back, trendy, comfortable and has the adjustable height I need.

POSTERS

From the two shows I have written and produced.  Hanging them above my work space is a reminder that I have written impactful work, that I am capable of excelling and improving with each project and that it is worth the work it takes.  I am incredibly proud of what I have accomplished and I think we should all aim to encourage one another in the dreams and visions we aspire to.  

ACCESSORIES

Twinkle lights, photos of my best friends, a hidden 'Peter Rabbit 'A'' from my mom, a vintage key, a soft mat for my feet, a compass for Grace, seasonal scented candle  are all elements that create an atmosphere for me that boost me, motivate me and embolden me,.  

 

flatly.amygrace
UPDATE | Whatever Your Goals
goals.byamygrace

A conversation with another woman writer put it all out on the table.  A woman who weaves words and intellect with ease and precision.  A woman who crafts excellence in her speech in a way I am left in awe.

How goals, inspiration and lifestyle are intertwined as one.



With the Seasons

We have rythms and flows to our years, our internal sense of self and the atmosphere around us.  Setting goals/aspirations that match these rhythms will not only empower us to embrace the now, but to belong in tempo with the life around us.

For me: Once a week family skates, balanced meals in the duration of the week

With the Growth

We often , upon reflection can sense how we have grown and where we want to grow next.  To take pause and reflect gives us time to identify these things and to grow is a beautiful thing.  Although painful and at times difficult, our growth allows us to embrace a journey that ultimately delivers peace and joy.  We were made to grow every day more into who we were made to be.

For me: To attend more workshop opportunities and industry events, to keep a prayer journal

With the Inspirations

Individualistic tendances to be moved by different elements.  What inspires one, may not inspire another.  To be moved by something is a good indication that one is aching to discover more of what that element is.  Enjoy the discovery!

For me: To explore morning and evening rituals, continue curating and creating a balanced diet with various meals and dining experiences.

Our inidivual ways in which we find ourselves within our growth continues the ability to evolve and become whole. 

I love this because it is as unique to me as it is unique to you.  

Find what works for you and embrace your growth. 


 

UPDATE | Courage & Creativity
courage.creativity.byamygrace

COURAGE


Any creative driven person knows that in order to be creative, one has to have a certain amount of courage.

Especially in the culture and society we live in today, we are only honoured in our work as creatives if we have done something spectacular and are known for it.   It can be daunting to take the time away from the other aspects of life to 'create', let alone try to tell ourselves and others that we have something worth saying/showing.

 

THE BATTLE

 

It's an unspoken truth amongst creatives that in order for us to create we must prepare and go into battle despite our fears in order to get to our creative inspiration.  Some days, this is easier than others.  Other days, this is an uphill battle  

Sounds dramatic, but it remains true.  

From a personal experience, I can say that if I am working on anything and making anything it means that my discipline and my courage are in full use. 
 

HOW?


IDENTIFY FEAR EXISTS

I acknowledge that fear wants to drive me and then I don't give it space to.  I say no to negative people, thinking, music anything that brings up dread and self-doubt.  I shut it down and focus on the calling. 

KNOW MY FLOW

I work when I know I am in my best energy.  For me, early morning and early evening.  If I am working, I block off time to transition from my other roles.  I cant simply go from handling a screaming toddler to writing my next best scene.  I have to allow my heart, spirit and mind to align themselves and this needs time.

STAY IN CONTACT WITH BOLSTERING PEOPLE

Whenever I am about to go into creative battle, I message my best friends.  I tell them I am about to battle and am going to accomplish these specific creative tasks and I know they are covering me with prayer, support and often send me those little emojis, words, images I needed.  And they do because they are warriors themselves. 

SET THE ATMOSPHERE

Atmosphere is one of my biggest motivators.  The right playlist the right beverage, the right outfit, lighting and I can sit keeping the creative oil burning for longer than my bladder wants to hold itself.

INSPIRATIONS

Surrounding myself with inspirations.  Media that is empowering, articles fo other women like me doing it, images from the internet that encapsulate a feeling I am trying to grasp.  The right desktop wallpaper... I find it everything that surrounds me.

 

STANDING MY GROUND



The truth is, when I am working on a project, I am highly suseptable to the negativity of others and the world around me.  I am working double time to quell that fear on my shoulder to have courage enough to write and when I feel that negative presence, be it a persons outlook, an expectation, passive aggressive behaviour, a negative article, facebook rants, or even just my own battle with resentment I will run in the other direction.  Figuratively and spiritually I see it as running and taking my imaginary pen in my hand and striking the ground and saying "NO!  I am capable.  I am strong, I can do this and I have a calling to do this and that negativity is not from the One who made me." 



It's like working double time, but what comes out of pressing in and pursuing the call is a strength and joy I absolutely need and want more of in my life.  That is why I stand my ground.  

 

 

UPDATE | One Step at a Time
amy.byamygrace

One thing I have constantly followed and believed in life, is that each step takes care of itself.

It's that realizing that God has my deepest dreams and visions in the palm of His hands and that I am called to dream deep, stay open to the depth I need to access and trust that as I journey through life the steps will become clear as I explore.

A week from today I will be experiencing the first reading of my first pilot episode for television.  Still early stages and this feels important.  It will be the first of the script coming alive and although I know that this project has many hurdles, steps and metamorphosis to take before it finds it's place in this world, this is a step that will teach me and mold me.

No matter what life this project has, it does not determine the calling.  I trust that the life of this project will breathe and pass on when it's time has come.  

I trust that this next step will be another step in the long journey to come.

I am so thankful to have a writing and creative partner in Kirstin Howell and I am thankful that taking that leap of faith to apply for training from WIFT-AT has brought me where I am today. 

One step at a time.

UPDATE | Motivation & How to Keep Going
motivation.byamygrace

Heres the dang honest truth!

I don't know what I am doing until I am doing it.
Showing up for 'the work' is often how I find out what 'it' is.
If binging on Netflix made me happy for long periods of time, I would do that instead. 

With that in mind, now you need to know:

Making work that is collaborative, insights discussion, and creates vulnerability is my happy place and motivation.  I will do anything to keep on that track.  In fact, when I am not on that track I am miserable.  I get anxious, unhappy, fidgety and restless and destructive.

Thats what you need to know about yourself.  What is your true motivation for anything?  Once you tap into that, aligning your life and decisions with your motivations will create an amazing burst of energy.

Self - awareness is motivations best counsellor.  You can know all there is to know about something, but if you aren't self aware enough to take a step back and see what is taking away your motivation to be enjoying, doing, creating... then you miss out on that boost to go farther.

For me?  I just work on showing up everyday for that time that I have been given.  On a good day, I don't overthink it or get caught up in the "who the heck do I think I am concept."  I just show up and do.  There will always be a little person on your shoulder trying to whisper in your ear that nothing you do is going to create a difference.  Our job isn't to live without that little person, but to acknowledge it's presence and that everyone has one.  Every single person in this world lives with that self-doubt and when we recognize that humanity, we recognize how silly it is to get caught up in our own importance, our own ego and self-bigness.

You are called to show up to what you feel you are called and led to do.  That is it.  Show up, and maintain enough self-awareness that reminds you of your calling and that no matter what part you are playing it is an important part.  

And if you happen to look over your shoulder after a while and see how far you've travelled, do yourself a favour:  acknowledge it, give thanks for it, and then get back to work. 

 

UPDATE | The Mom Show Yoga Flow | May 28th

What can you expect from this inspiring women-centered special event?

momshow.may29th

Your Presenters

Amy Grace

by Amy Grace is a writer, producer and performer who is passionate about empowering women through collaborations and various art forms. In the past year Amy wrote and starred in The Mom Show or the Most Boring Show Ever at The Atlantic Fringe Festival. Since 2013 she has been running a monthly collective meet up for creative women in the Halifax area “The Creatives”. She trained at Neptune Theatre's Pre Professional Training Program, is married to her high school sweet heart, Jeremy Lai, an engineer and her online/all things technology right-hand. Together they have a toddler and live in Bedford.

Katherine King

Katherine King is a Registered Massage Therapist, a Registered Yoga Teacher, and a mom to three snarky but loveable tween and teen kids. She believes in living life FULLY and giving out vibes of caring and authentic connection to every beautiful soul she meets. She is THRILLED to be bringing back her signature touch style to yoga practitioners in the Bedford / Larry Uteck area. Currently, Katherine teaches a variety of awesome yoga classes: Flow, Yin, Restorative, Prenatal, and Yoga + Massage at several studios in the Bedford/Hammonds Plains area as well as through private instruction. Katherine's unique style of teaching asana and intention both UPLIFTS your spirit, as she guides you in each practice to become more GROUNDED in mind and body than ever before.

YOUR SHOW

The Mom Show or The Most Boring Show Ever, is an empowering and comedic take and journey through new motherhood from prenatal to postpartum. Using yoga as a platform, along with comedic honesty, Amy performs the journey of a woman becoming mother in todays society and aims to empower by delving into self care, self worth and what it means to see oneself as whole and worthy. The Mom Show isn't just for moms. It's for anyone wanting to take back their worth and have a laugh while doing it.

YOUR FLOW

Your 60 minute Yinyasa practice will bring vitality and nourishment to your body through 30 mins of all-levels flowing standing series asanas linked mindfully with breath, followed by 30 mins of glorious body softening Yin postures (floor series) with Katherine's amazing assists and grounding, soothing massage touch (optional, to each attendees consent).

YOUR VENUE

Enjoy your show and yoga flow in a beautiful sunlit and spacious practice area at 37 Shaughnessy Place in The Ravines of Bedford. A former QEII Show Home, it is situated along a private cul-de-sac where you will find ample and easy street parking.

YOUR TREATS (!)

We want to say "Thank You" for showing up and being involved in women supporting other women!

Every attendee is welcome to a celebratory, complimentary signature bevy post flow.

You will also depart with a truly unbelievable 'SWAG BAG' of awesome items from local Bedford/Hammonds Plains Womenpreneurs . You are not going to believe these goodies!!

A portion of the proceeds will be going to Dress for Success - Halifax Chapter.

UPDATE | WORDS On WHITE

Over the past month I made the whimsical decision to try to capture my words on Instagram with these little square note papers I have in my desk.  In truth, I don't have many left and maybe that is what makes them precious.  Over the past six years I have been using them around the house to write down words I have heard or read that motivate, inspire, empower and are insightful to me.

These squares are different.  These are my own words.  Maybe it was the fact that one of my dearest suggested I should start capturing my words in this way, or maybe it was that not many of these white squares are left.  Either way... it's turned into a project of sorts and I am proud of it.
Each square has a reason for being written and they insight joy and light in me.


WORDS on WHITE has evolved and continues to evolve and I wanted to share it with you this week.

What will the next square be?