Clockwise from Top Centre: Toddler Jackson Figure Skates with Guards - Second Hand, Madeline Pyjamas - Really amazing friends at a Baby shower, The Spirit of Christmas - Indigo, Bird Tree House Shirt - Zara, Red hooded jacket - Second hand from my years of toddler life, Kitty Pyjamas - Carters, Socks - Carters, Beige Pants - Carters, Hair Bows - Carters, Lazy Caturday - Carters, Pink Joggers - Zara, Shoes - Zara, Puppet Mouse - Mimi & Yeye from Europe, Jeggings - Carters, Grey Graphic Shirt - Carters, Lace dress - Baby Shower gift, Cable Knit Sweater - Carters

This season Zoë grew out of every pair of pants, her arms and belly were coming out of almost every shirt.  As the Autumn progressed, it seemed we only had a few options that would keep her warm. 

Zara arrived in Halifax around this time and we found with much surprise that the pants were able to be adjusted to the waist of the child and the clothes were just the sweetest take on childhood. I fell in love with their designs for children.

That being said, I am a big believer in 'less is more' so we didn't go crazy.  We bought 2 pairs of pants pictured here and put one aside for Christmas, a shirt and a pair of better fitting shoes.  

Wanting to capitalize on the seasons and the activities that a family can participate in, we found these perfect Jackson Toddler Figure skates on Kijiji in our city. In perfect conditions and with Guards!  Being a later learned 'figure skater' , it melts my heart to see her learn how to skate and no matter what interests she takes up as an individual, I am just so happy to see her learn and explore them. 

After a summer of mostly no pants (potty training) it was a joy to find clothes and outfits for her again, even if a bit of a financial strain.  

This capsule truly captivates our littles life this past season and it excites me to keep doing them!

Clockwise from centre: White & Gold Tank - Bootlegger , Apple Bourbon Candle - Foxhound Collection, Brown Felt Hat - Indigo, Denim button shirt - Banana Republic (technically my husbands...but I like to wear it too), Green Dress - Second hand - Jasmine Alexander, The Little Book of Hygge - Meik Wiking, Sherlock Holmes Book, Dark straight leg Jeans - The Gap, East Coast Lifestyle Hoodie - Psuedio, Charcol Grey Sweater - MEC , Black Pleather Pants - Zara, Plaid Pajama Pants - La Vie En Rose, Autumn 2017 Darling Magazine - Darling.com, Black Sheer tank top - H&M.

Keds.

These brown leather keds were being sold at Little Burgundy at the Halifax Shopping Centre.  The moment I saw them I fell in love.  What is not to like about these Keds?  They match perfectly with Jeans or black pants or basically any outfit you want to give a taste of sophisticated casual to.  

Black pleather pants.
 

Bought from Zara. I have learned to love the way different fabrics and textiles compliment eachother and I noted how amazing a leather texture mixed with other fabrics can be.  It's endless fun.

White & Gold tank.  

I love highlights of chromatic tones, so it was a no brainer when I found this top from  Bootlegger.  

Autumn

was a crisp blast and I found a lot of growth in this season.  Personally, professionally and even stylistically.  It's been enlightening to see how my wardrobe has shifted with it.  How worn pairs of pyjama pants had to be tossed, socks got holes in them, legging tights worn through from not enough care and what new items make their way in to curate and cultivate a style that gets worn daily.

Quality over quantity is never a bad thing.

In all aspects of life this rings true.

We crave that meaningful moment. 

The more I focus on quality the more I find meaning in my life.  Quality time with my friends and family is more important than spreading myself thin for them.  Quality clothes are more important than a full closet of clothes that wear out fast.  Quality food that nourishes the body and soul, rather than food that just fills the moment of emotional desire or is cheaper to buy. 

However one spins it, there is a beautiful surrender when we start to let the quantity fall away and the quality rise up.  

There is nothing like a weekend brunch with good friends or family. 

It's the quality time, the exhale, the sip of coffee while the sun comes in the windows.

Over the years I have learned that a brunch is an opportunity to connect on a different level.  It's the beginning of the day and our minds are in a different place than if it was evening.  One of us was going to work, little Z would eventually have a nap and I was definitely whirring with week planning and weekend chores.  

It's that soft music playing in the background, that showing off of toys as the 'little' proudly and sneakily makes a tower.  It's that reflection on our favourite TV Shows and hints at our dreams.

I'll forever be sliding these moments into our lives because I love them.  I love seeing beautiful moments happen amidst the weekly grind.

The Weekend Brunch is a beautiful thing.  

 

Straight from my bookshelf..

I don't own as many books as I read, but I do hold close the ones that I want to reread and enjoy on a seasonal basis.  

The best reads on my bookshelf for Autumn:

The Little Book Of Hygge - Meik Wiking

I had been eyeing this book in bookstores for over a year and decided it was the perfect book to read throughout the colder months of this year.  So far I have been loving the little headings, delightful layout and various descriptions and ways to create a more Hygge lifestyle.  This is a yearly re-read.

A Study In Scarlet - Arthur Conan Doyle

A big fan of all things Sherlock Holmes I bought these books this year for Jeremy and I to read together.  So far I am enjoying how the cadence of the book is so intone with the setting and characters.  It is a delightful mystery read.

The Hound of Baskerville - Arthur Conan Doyle

We have not yet gotten to the second instalment of Sherlock Holmes but I have no doubt that it will be just as enjoyable.

The Hunger Games - Suzanne Collins

You either love or hate this book.  I loved it.  I loved how it challenges readers to think about society and the way we pit groups of people against others just in how we perceive them.  This was a rapid read for me.  

The Giver - Lois Lowry 

Another read that I missed in school and read as an adult with Jeremy.  We thoroughly loved how this dystopian world was crafted and the way it challenges readers to think about how control affects us as a society.  

The Girl On The Train - Paula Hawkins

All thrillers are fun to read this time of year with Halloween and everything getting darker and more mysterious as a season.  I couldn't put this book down and although you either love or hate this book I ADORED it.  I found it's plot twists were great and although I could sense where it was going it kept me guessing if I was right or wrong the whole time.  This novel is as entertaining as it is an open dialogue about the way narcissistic and controlling people try to alter the truth for their own purposes.  

Jane Eyre - Charlotte Brontë

The classic Autumnal read!  Jane Eyre is creepy and enticing as it is sensual, vivid and profound!  Jane as a character is an incredibly strong and capable woman with a belief in her own ability to pursue value in life and is absolutly swept into romance with Mr.Rochester and his mysterious past.  This is a prime example of a woman from the 1800s writing past her time.  Charlotte brings us a woman who has depth, integrity, insight and tenacity along with compassion, history and desires past "whats wrong or right".  This is by far my all time favourite novel.  

From the best little nook along the Bedford Waterfront.

This weekend didn't start the way I thought it would.  I saw an expanse of good weather and I conjured up many different outdoor family activities.  In the end, little Z came down with a bad cough and congestion, and we ended up pouring the majority of our Saturday into keeping her happy. Not as sick as she could have been, but definitely not the kind of sick we would want to expose to the wind and chilly air that has creeped into our little part of the world.

Instead of going for a family walk like I had imagined, I woke up Sunday morning and went on a solo walk.

It was crisp, sunny and fresh.  Sometimes in those solo walks we find pieces of ourselves we forgot about.  Just in the quiet of our own mind.  I tend to listen to podcasts or music while I walk and even while I was listening to a podcast, I found that the space of being my own person out in nature was a refreshing experience.  

Don't get me wrong.  I walk in nature a lot.  Just not often alone anymore.

Shared or solo, crisp autumn morning walks are a beautiful thing. 

From top centre - clockwise:  Hat | Carters, watering can & tools | Indigo, Bunny Skip Hop Backpack | Indigo, Heart swimsuit | Joe Fresh, Canada Outfit | Joe Fresh, Heart Pants | Children's Place, Sandles | Joe Fresh, Lace Shoes | Zara, Jean Shorts | The Gap, Lace Top | Korea, Green Sunglasses | Carters, Blue & White Flower Romper | Joe Fresh, 4 Calico Critters | The Bay, Canvus bag | Chapters/Indigo, Pineapple Guy | Gift from Auntie Nicole, Potty Time Book | Indigo.

Summer is that time of year where you spend the least amount of time in any clothing that sticks to you.  It also, for us, was potty training season and this meant that our little 'Z' spent most of her time pant-less.  If we were home, she was usually just in a t-shirt or dress. (not pictured here are 3 dresses that she grew out of and we are not packing away.)

These are the items she spent the most time in this summer minus one dress that is pink, that is featured in her Spring Capsule of this year.  Many of the items she had from last year and still fit.

My personal favourites are her new shoes from Zara which opened in Halifax recently, her backpack, and blue romper that I wish she had worn more (potty training & rompers don't go together.)

Clockwise from centre:  Summer Darling Magazine | Darling.com, Heart Locket Necklace | first gift from my boyfriend now husband over ten years ago, Brown Felt Hat | Indigo, Black romper | The Gap, Modern Lovers by Emma Straub | Indigo, Navy T-Shirt Dress | The Gap, A Giving Key | The Giving Keys, Green shorts | The Gap, Pink Graphic T | Modcloth.com, Starfish Keds | Soft Moc, Jean Shorts | Bluenotes, Sun Glasses | La Vie En Rose, Clenser, Origins Checks and Balances Frothy Facewash | Sephora, Coral & White Striped Silk Tank | Pseudio, Black silk tank top | H&M, Sports Bra | Aerie

This Summer I found myself desiring new pieces I didn't truly need but knowing that I would be best to focus on the ones that counted.  Not pictured here are a few summer dresses that I wear often during the summer, various tanks that I at times wear underneath clothes, along with athletic wear.  I own two 3/4 length yoga pants and 2 yoga tops that I wear for workouts and other various athletic activities.  

The Navy T-Shirt dress was 100% the most used and best all around item I committed to adding to my wardrobe.  I have 2 other Navy Dresses. One is formal, and the other is more silk and good for summer day outings, but both leave me feeling a bit more dressed up than if I am just kicking it during a weekend.  So I found this T Shirt Dress at The Gap on sale and I LOVE it.  Dressed up or down, this is a winner.

Also added was the green shorts which I needed badly.  Since having a baby over two years ago I have only owned that one pair of jean shorts and this summer I found myself wanting to wear shorts more than dresses and needed a pair that would pair with more dressier shirts but wouldn't leave me feeling too formal.  This pair is perfect with dressier tanks or shirts tucked half way in but also relaxed with a graphic T.

Lastly, of note, I had broken my heart locket last year that Jeremy gave me when we were teens and it was his first gift to me.  I wore it 24/7 while he was away at sea over the past two years for a month at a time.  One would think that it would have been a babies grabby hand that broke it, but it was me, leaning over a table, getting it caught in-between slats.  I was a bit sad about that.  Recently we got it fixed for our six year wedding anniversary.  It's a simple and inexpensive piece but it means more than anything expensive.

Which goes to my last point:  It always pays to put more towards a classic piece and less towards the trendy.  The core base of my capsule wardrobe tends to be expensive items but those extra details are where I choose to find cheaper alternatives or wait for the right sale.  

Want to see how my Summer Wardrobe has evolved?

SUMMER 2016

My Baptism,  I will never forget this.  Lisa Francis Klassen & Paul Francis 

The first day I attended Gateway Community Church, I was seventeen and raw.  Raw from life, raw from brokenness and abandonment.  I was raw from relationships failing me and raw from disappointment.  The way I saw it, I had two choices.  Loose my faith or seek out a deeper faith. 

It was Palm Sunday.  "This is it God.  I am giving this one more try."  I whispered to myself.  

Paul Francis wasn't the type of pastor you stood in awe of, you stood away from or you had to use the title "Pastor" before his name.  He was a man who had a calling to lead.  He led by humbleness and for someone like me, who felt swallowed up by church 'pomp and circumstance' the simplicity of his delivery was a relief.  I didn't have to be anyone but myself.  He truly reflected the Fathers Love and I soaked in it and so after that first Sunday I kept coming back.

Paul and Kathy came alongside me in the roughest times of my life and even after they moved, I knew that I could struggle, reach, fail, and reach some more and still find the Fathers Love within them.  This is rare.  

This is the Legacy:

We are all human.  We all will fail each other and that is the simplest truth that will either tear you open or heal you.  For me, I have learned that it is the deepest honour to reach towards love and grace for and with each other.  I have failed my mentors and my pastors who taught me to reach for that love first.  I have been hurtful, rash and utterly wrecked with destruction.  
BUT there is a redemption story that Paul taught.   In the darkest of nights of the soul, in the depths of despair and utter confusion God and his Love is there for you.  He is there and his love wants to surround you and make you whole again.  

Paul , Kathy, Lisa & Joel, thank-you for this legacy.

As I let my heart break open for the grief to swell it, I keep hearing these words:

"Let the King of my Heart be
The wind inside my sails
The anchor in the waves.
Oh He is my song.
Let the Kind of my Heart be
The fire inside my veins
And the echo of my days.
Oh He is my song."

- King of My Heart 'John Mark McMillan & Sarah McMillian

Along with the benediction that I heard for most every Sunday when Paul was at church.
 

"Go from here with the assurance of the Fathers love, a love that is made certain and secure now and forever. Go from here empowered by the Holy Spirit into your homes, schools, work places... Go in peace, go in power, but don't go until after this song." - Paul Francis

Right after being baptized they sung over me, they prayed over me and this is the day that marks all the rest of my days.  

Painted Lady Butterflies appeared on our patio the week Autumn arrived.  They are spending every afternoon feeding on our flowers.

Hello Autumn!  

Welcome in and sit with me a bit.  Tell me what you have for me to learn and show me what I already know to be true.

Autumn is here.  It's brisk air teases me daily.  A bit of Summer and a bit of Autumn mixed together.  I'd like to think this is the time of year that nature plays a song the same as Spring.  It's a teasing and a tugging of the heart.

This Autumn in my life

- Exploring this whole 'Hygge' thing. (if you don't know this trend, look it up!)
- Continue embracing beverages of the season and maintaining water intake.  (Hot chocolate, Spice teas, red wines)
- Add to the book stacks (reading under blankets)
- Light the candles and start pursing the pitches and the 'Show Bible' (television pitching)
- Host more. 
- Eat like a queen.
- Autumn activities with the toddler.

It's no secret that I love seasons.  That idea of a season changing and bringing something new.  I love seeing what three months can bring and finding ways in which to celebrate them.

TO CELEBRATE:

We had a few friends in, ate a skillet of S'mores, BBQ sausages and other snacks.  We caught up, shared laughs and walked down to the water to light some sparklers.  It was simple really but in life, it's the simple things that count. 

Celebrating summer is more than just a reason to have a party, it's a reason to reflect and look forward on what is to come.

Here's to you Summer and every little lesson you gave me.

Inhale.  Exhale.

There is beauty in the breathing.  In the being still and letting the heart do it's work.  

Hearts.  We all beat and ache.  To live is to feel and to feel is to live.  

I have often found that when I listen to my heart beating, I want to be in the open air.  I want to feel the wind.  And wind is like stringed instruments that match our beats.  Calling us into something deeper.  

In the past, when my heart ached in ways I couldn't fathom, I would drive to the ocean.  
I would scream the guttural depths of myself into the air.  I would lose my breath.  

And now, as the aches come and go, I find I am left wanting to whisper.  
The heavens can hear our ache before it has been uttered.  

I trust that as we breathe that the Heart will do it's work.  
I'll trust we'll thrive.

Inhale.  Exhale.

Enjoying the Public Gardens in Halifax N.S. - Captured by Nicole Payzant 

Creating a balanced weekend has become my little piece of heaven in what can be stressful or busy seasons.  The more busy I am, the more protective I am about how I spend my weekends.  Down time is essential to pour out during the weeks into our jobs, our families, our friends and our passions.

Five strong elements to a successful weekend lifestyle.

1.  Plan for the week to come.  

I do this to stay sane and I preferably do most of it Friday night.  It can be as simple or as complex as it needs to be.  My personal week prep is somewhere in the middle.  Figuring out the next weeks wants, needs, and musts as soon as possible leaves me free to enjoy my time over the weekend.  

2. Quiet time.

Reading, napping, journaling.  A bath.  Anything quiet.

3. Quality time with family.

This can be complex for us, as we have a fair amount of family members who want to see our toddler on a regular basis.  We do our best and try to share the time.  The most complicated is during a holiday weekend or weekend of birthdays.  For some reason our families all have birthdays in pairs.  Our fathers share the same birthday week, Our mothers the same birthday month only a week after mothers day, both close cousins share the same birthday week, grandparents etc.  It means that outside of the typical holiday weekends we spend 4 other weekends trying to split our time.  Sometimes this means we don't see them on their birthdays because we have our own personal commitments.  This is just how it is sometimes.  Quality weekend visits are better than rushed ones.

4. A Seasonal Activity 

Recently it has been the beach, and we recently went to the public gardens after our Saturday  morning farmers market run.  Other times its winter walks, skating, etc.  Find a seasonal activity you love and incorporate it.  Fresh air is always best.

5. Enjoy your person.

When you live with someone, especially when you live together with children it can be easy to let the busy week mean that you don't get that time to see each other outside of "Wow, that was a rough day."  Generally speaking I mostly ache for those Saturday nights in, sipping wine and taking a bite out of food Jeremy made for us while we watch our favourite shows and talk in-between.  It's our most bonding time and we often end up falling into some sort of laughter or revelation after our Saturday nights together.

A typical weekend for us

Friday Night : Prep for the week to come.
Saturday: Farmers market / chore morning, Quiet time, Seasonal activity, Quality time alone together.
Sunday:  Church, Quiet time, Family time, Detox night / Dancing (blues dance).

I used to own a ton of movies.  Now, with Netflix, Amazon Prime etc. and living a minimal lifestyle it seems less necessary.  

I paired down my DVD film collection over the years and decided that for me, I only will pursue owning copies of musicals.

Musicals are not just a collectors item for me, but also a passion.  I adore the art form of musicals and I am in the practice of re-watching musicals more often than a non-musical film. 

With that as a disclaimer.  Here are my Summer Film recommendations from our small collection at home:

1. LALA LAND

New this year, a musical which is an absolute dream for anyone who grew up on 'Singing in the Rain' and everything 'old Hollywood'.  I adore Ryan Gosling and Emma Stone and was completely caught up in the tale of two people trying to make their dreams happen.  Set in the 'love it or hate it' L.A., the best time of year to watch it, is when you too, are sweating on your couch with the fan blowing.  Another day of sun anyone?

2. MAMA MIA

Another summer musical set in Greece with everything 'Summer Love' and hilarity in the mix.  It's the perfect mother / daughter summer evening date.  Lemonade anyone?

3. FATHER OF THE BRIDE

Classic rom-com with the focus on the fathers inability to relax and let live.  Martin Short and Steve Martin have a way of keeping me in stitches every time I watch it.  EVERYTIME.  Also... there are some tears to match the comedy.  Tissues anyone?

4. PIRATES OF THE CARIBBEAN

Maybe it's being set in the Caribbean that makes it perfect for summer or maybe it's my memories of watching this film with my cousin during summer sleepovers.  Our fingers covered in dorrito crumbs, burping from the insane amount of pop and gummy worms we inhaled.  Either way, this one is a summer movie of nostalgia for me.  Doritos anyone? 

5. ANNE OF GREEN GABLES

From childhood this series was always watched in the summer.  Being maritimers only a skip and a hop away from Prince Edward Island, our connection with Anne is deep in our veins and of course every single line of this Made for TV movie series has been memorized forwards and backwards.  Raspberry Cordial Anyone?

Films I don't own but would re-watch for summer time

- The Notebook
- The Parent Trap (1997)
- Singing in the Rain
- Then & Now
- Finding Nemo

From my Bookshelf.

It's no secret that I adore reading and I adore the changing seasons.  

Surrounding my home with little bits of seasonal decor / items keeps me feeling fresh and renewed daily.  It's a trick I play on my anxious spirit and I love how it grounds me.

For the Summer these reads already on my bookshelf are the perfect fit for hot days in a hammock, on a beach or even curled up on the couch while it rains. 

Anne of Green Gables - Lucy Maud Montgomery

Being a Canadian east coaster means this just comes with the territory for summertime.  Not only is summer the time of year we visit the Island but it is also the setting of most of this classic book. 

The Help - Kathryn Stockett

Not only is this a rapid read, but it is deep and comical.  I have a hard time with books about racism, the war etc.  Mainly because I find they leave me greatly affected and sad.  Which, of course is important and something I believe any piece of artistic work should aim to do.  Reveal truths and be raw.   But one isn't always in a place where being deeply saddened by literature is desired.  This book brings such a great literary addition to my library.

The Nest - Cynthia C'Aprix Sweeney

You either love it or hate it, and I LOVED it!  Maybe it's the way this writer makes everything feel classy and absolutely real at the same time, or maybe it was the ending.  Either way, family dramas are always a win for me.  I read this quickly.

Better Than Before - Gretchen Rubin

I read this last summer alongside my Aunt and underlined the heck out of it.  Reading about personality and characteristic tendencies is a great discussion tool and there was nothing like sitting on my Aunt and Uncles porch with white wine while my toddler napped discussing our own traits in the summer heat.  Reading this book and the conversation around it is one of my favorite summer memories. 

Making space.

At the beginning of the summer I wrote down my three values this season.

Writing.  Beach.  Water

Three things.  

Somehow I keep finding ways to sabotage them.  Be it adding another responsibility to my list, saying yes to something I felt obliged to say yes to.  Make my weekends busy with to dos when I could have been at the beach, the list is endless.

Before I enter August, the mid way mark, I want to honour myself and these three values.  Because clearly I haven't done it yet.

How?

When I review the upcoming week ask myself, is what is filling my days and time reflective of these three values, writing, beach and water?

If not, then do what needs to be done to postpone, delegate, renegotiate but do this every Sunday.

Begin each week knowing that I am honouring these things.

Every season has it's needs and goals.  This summer I need to respect myself and these values long enough that they get heard. 

Rainbow Haven Beach, Nova Scotia, Canada.

The Ocean is an Anchor.  

I believe, that it is a place that we can be reminded of our purpose.  Some people say it makes them feel small, but for me, it has always made me feel important.  

That something so grand and so encompassing on the earth comes to lap up on the shores of my life.  That it's whole entirety reflects and interacts with the sky.  

It's a mirror to the heavens.  

Being a coaster by birth means the ocean is in my veins and I understand that for some, it's the mountains, woods, prairies or desert.  Every element that was made is for us to delight in, to see the glory in, and the absolute child-like wonder in.

So Go There
Whatever element in nature speaks to your spirit, I would reach into that.  I would go there and rest in it and find what was made for you there.  So often, we forget that outside our busy lives is the movement of earth.  The inhale and exhale of the heavens touching down to meet us.  

Why?
I come to the ocean not just because I live by it, but because I believe Deep calls to the deep, and that the Grace I seek is embodied in the action of the ocean.  

So I dance, run, play, weep and commune here and spend as much time as I can near the waves of Grace.

Two questions that will bring clarity to everyday and overall life.  
What are my individual values?  What are our collective values?

For individual life, partnership, family, work, team, projects, the importance is the same.
 

Knowing them, declaring them and keeping them at the forefront of ones mind as one makes decisions will be not only empowering, but keep the focus on what truly matters.

I enjoy the simplicity of summing up values in three points:

For Myself Individually:

- To have a balanced variety in life.
- To nourish my mind, body and soul.
- To be surrounded by what brings out the best in me.  (empowering women, ocean air, simple living, space to write.)

For Us Collectively:

- To be active in our lifestyle at home and outdoors. (cooking, creating, exploring, community eventing)
- To intentionally interact with books, music, and other story telling methods.
- To create a creative and enjoyable home atmosphere.

Coming back to these points again and again remind me how to keep it simple, honest, joy-filled and fulfilling of where I/We are supposed to be.

Clockwise from Centre:  Key Rock made by Jasmine Alexander, Light Flower Long Sleeve - Carters from Mimi & Yeye, Pink Cat Heart T-Shirt - Joe Fresh, Heart & Sailboat Rocks painted by Jasmine Alexander, Blue Bird Rock painted by Amy Grace, Blue Jogging Pants - Carters, Jean Shorts - Carters, Rainbow pants - Children's Place, In My Heart: A Book of Feelings - by Jo Witeck & Christine Roussey - Indigo - , Red Hooded jacket - From my childhood, Green Pants - Carters, Pink Dress - H&M, Magnetic Doll - Melissa & Doug from Grandma & Grandpa, Whale Panamas - Carters, Tea Set - Hape From Mimi & Yeye , Grey and White Baseball T - Carters, Caterday Sweater - Joe Fresh, Yoga T-Shirt - Carters

Spring was a great season to watch Zoë explore the getting dressed and undressed process.  She's beginning to show preference and have favourites.  She loves anything that has a cat on it, and absolutely ADORES her whale pyjamas that match perfectly with the whale she was given for Christmas by an Auntie.  Zoë also fell in love with this red hoodie jacket that her Grandma put on her one windy spring day (that I wore for a short time as a toddler.  Apparently I outgrew it quickly) fortunately it not only fits Zoë perfectly, but it is a staple item that would never go out of style or loose its quality appeal.  

Littered about this capsule are a few story rocks which Jasmine and I made for Zoë over the past 2 years.   We are into a stage where she not only enjoys putting them in and out of a bucket, but is able to identify the images and make scenes with them.  

Also worth mentioning now that we are in a new stage of toddlerhood with Zoë, the 'In My Heart Book' is a perfect story time read that captures what each emotion feels like.  As an adult I relate so well to the descriptions and often find myself appreciating the reminder of how valid our feelings really are. 

With this Spring Capsule I know that the life of her t-shirts and blue joggers will soon be outgrown and so they will continue to be around this Summer for as long as we can wear them!

Top Left - Clockwise: Second hand shirt - from bestie, Darling Magazine Issue #19 - Darling Magazine, White Yoga T - Bavhana Yoga Boutique Halifax, Black pants - H&M, Lace sleeve shirt - Amazon, WE: A Manifesto for Women Everywhere - Indigo , Home is Where the Anchor Drops Pyjama set - La Vie En Rose, Homemade Painted Succulent planter by Nicole Payzant and my daughter, Giving Key : Claim - The Giving Keys, Jean Shorts - Bluenotes, Heels - Call it Spring, Striped long sleeve - Pseudio, 3 sockets - Psuedio, Felt Hat - Indigo

As the season began I realized I needed a few practical items. A long sleeve shirt for the chill that still hung in the air, a light weekend pyjama set that was warm but cool enough for the changing temperatures, and finally, a pair of black heels that I can truly wear and use.  Every woman who wants to add that touch of heels should have a black pair.   Although I do own a pair of black heels they are what theatre would call "Character Shoes".  My character shoes are thicker, with a strap and are perfect for performances but not the type of heels I want to throw on for a classy night downtown.  These new heels are the perfect size for me.  They are not very tall but still add a kick of 'sass and sexy' to my dark jeans or dresses.

Coral has begun to creep into my wardrobe and I am enjoying that pop of colour when I desire to stand out a bit more. 

What isn't pictured here is 4 other sweaters that I have out year round along with 2 pairs of jeans (light and dark), tank tops for wearing underneath shirts and a few other t-shirts that tend to stick around from season to season.  

What I am loving the most lately about my capsule wardrobes is that with every season change I am seeing my needs lesson as I purchase items carefully and complete enjoyment with the clothes that I do wear.  Nothing makes a woman feel more of herself than a well curated wardrobe.