LIFESTYLE | Winter Activities
winterboots.byamygrace

Having not yet read on everything "Hygge" yet, knowing if I did, I would not stop.  I have captured five ways I have been using the quiet moments of Winter.

These are:  

1. Reviewing unfinished or old piano pieces along with the new to maintain skill and enjoyment.  
Having a baby stopped me from using my instrument fully for over a year.  Getting back into it with new goals and reasons is bringing joy.
What is a skill that you've let slide or could renew?

piano.feb.byamygrace

2. Skate / Winter walks.  
Being outdoors for a walk or skate refreshes me even on the bitter days.  The concept that it is 'too cold' to enjoy moving outdoors is so often, not true.
What is a time of day or activity you could enjoy outside?

skates.byamygrace

3. Bullet Journaling.  
Spending the Winter weeks getting used to a full on bullet journal and all it can offer me, not only feeds my 'plan-happy-soul', but gives me a creative outlet that I enjoy.
What is an activity that would boost productivity but also be a source of enjoyment?

bulletjournal.byamygrace

4. Reading.  
Taking the time to read a stack of books not only is rewarding and stimulating for the brain but it is absolutely fun to take the time to choose a group of titles and get to say you read them and share with others how you felt about each of them.  More table talk options.
What are a few titles that would be great to take off of your check list?  Or better yet, wheres your nearest library?  Peruse there.

5.  Podcasts.  
I am burning through my podcast list these days.  Maybe it is all the time indoors or having them on while I work to motivate me through maundane tasks, but I love them.  Right now I am fascinated with : "Missing Richard Simmons" , "The Goal Digger Podcast" , "Someone Knows Something" and "The Minimalists",  just to name a few.
Scroll through the topics on iTunes or other podcast platforms and you are bound to find something in your interests.

Other activities keeping me all 'winter-slap-happy' : renewing my hygiene routine, baths, finding new TV Shows, dreaming on pinterest, curating my Instagram, meal planning for the week and Using Oh She Glows cookbooks.

Relax, Renew, and Refine this Winter.

Spring is only a month away.


 

LIFESTYLE | Self Care
Self Care: Bath Time

Self Care: Bath Time

Self-care isn't just for the single young twenty somethings who are still in university with student loans to coast on.  Self-care isn't just for the yogis and the wellness coaches.  Self care is for the every person.

The every you and me.

Self care is a bit of honesty.

For me?

Right now, it's lighting a candle in the shower/bath.  A simple reminder that my quiet time is worth a bit of ceremonial due diligence.   It's reminding myself that my dreams matter, I have worthiness to share and that feeling responsible for everyones happiness does not mean that I truly am.

In truth, I doubt my dreams validity, I feel unworthy on what I have to share and feel utterly responsible that those in my life are happy with me and how I do my life.

But Grace.

When we allow some Grace into our lives, it's like that candle I light.  It's quiet, small and peaceful.  Its the peace I am missing when I am busy trying to solve my problems as if I could truly fix it.  Peace can't come while you toss and turn.  Peace comes when you forgive yourself of what you believed you could control and let yourself off the hook.  Peace comes when you start to understand that your worthiness doesn't come from anyone or anything, but from the very being you were made to be.  You are a delight as you are wholly and completely you.  With every flaw and beauty mark.  You were made to be complex and intricate and when we allow ourselves to be as complicated, messy and as whole as we are, there is the Grace that we often forget.  We forgot it one day in our insecurities and our doubts , but it's always been there.  Waiting for us to allow it in again.  And when we do?

Peace.

Light candles, play a song, nap under a luxurious blanket, indulge in a heavenly moment.

 

THE CREATIVES | January 2017
thecreatives.jan.17.byamygrace

In all honesty, showing up to "The Creatives" is a rebellious act towards fear.  I see it on our faces as we gather around a table and silently admit to each other that our fear almost had us not here today, but something inside each of us said, 'showing up is worth more than what fear would have done to me tonight'.

That is what I aim to see cultivated with us even more this year.  It's a silent but 'actions-speak-louder-than-words' type of battle cry.  The battle cry of women.  Women who are creative.

Truly, that is all of us.  For those of us who show up, it is something we dare to embrace.

Hosting these events, I admittedly feel clumsy, awkward and an imposter.  It's the nature of the beast.  "Don't let them see my nervousness, because they might catch on I have no idea what I am doing." 

Thats the truth of it.  I don't know how to host the Creatives.  I rarely ever feel strong in this role.  But it's important.  It gives us life, and so I press on, and I believe and trust that what God puts in my heart to do, will have a place in this world.

And it does.  
The joy we discussed this night was lovely to behold and the struggle to move past our fear was a beautiful part of us that needed us to be tender with it, to hold it gently and give it honour to the energy it takes to be fearless, even for just one minute of one day.

Out of anything for 2017, I sense those who attend The Creatives will deepen in their inidivudal awareness of their own creativity and in doing so we will discover another layer to The Creatives Collective that hasn't existed before.

Stepping into the territory that is ours one day at a time.
 

SPOTLIGHT | Ellie Knaus
spotlight.ellie.knaus.byamygrace

I have listened to Ellie on her podcast 'Atomic Moms' ever since I gave birth to my daughter almost two years ago.  This woman is the real deal.  She is everything real, raw and fun.  Ellie and I have been in touch off and on over the past two years and I have always enjoyed how she is consistently herself and a grounded human being.  Find Ellie and her work : on iTunes & the Atomic Moms Website

How would you describe yourself?

My toddler would describe me as her personal assistant, my husband would call me his "manic pixie" pain in the butt, and I would describe myself as a sloppy perfectionist.  (But hey, aren't there studies out there saying that messy types are more creative?) I have to admit I spend a lot of time in negotiations with my critical thoughts, or what I like to call the Tribunal of A**holes in my mind.  And as much as I struggle with self-judgment, I am extremely empathetic towards others.  I am learning to accept that I'm definitely at my worst when I'm "over-prepared" and at my best when all my ducks aren't in a row, when I just have to let my instincts kick in.  Also, I'm pretty goofy and I laugh a lot. 

What role does creativity play in your life?

Excuse me while I get melodramatic for a moment: without creativity, WHAT IS THE POINT?!!! Creativity is the magic of life.  I love creating my podcast every week but never have I ever had to be more creative than in my role as mother.  When you forget to bring diaper wipes on a cross-country flight, you've got to get creative.  When it's been raining for three days straight and you're home with a kid who can't read yet and who shouldn't watch hours of television, you've got to get creative.  When you realize that you've been so consumed by the other creative aspects of your life that you haven't gone to the grocery store and now you have to pack a school lunch at 11pm, you get creative.  

What are you currently working on?

atomic.moms.promo.byamygrace

I'm in the middle of researching, recording, and editing our upcoming episodes of Atomic Moms Podcast.  On the show, we explore the joys and complexities of caring for our children and ourselves.  I interview best-selling authors, parenting experts, and moms around the world.  It's really important to me that each show feels fresh and honest.  Celebrating the messiness of motherhood is a very big deal to me.  And our international tribe of mom listeners keep us accountable.  If it were just up to me, I'd spend my whole life writing and never showing anyone any of it.  It's imperative that I be accountable to others and have a deadline.  That's when I'm most creative.  

What was the last book/movie/podcast etc. that left an impression on you?

I have a New York Times magazine clipping taped to my desk that I'll slap on a vision board if I ever get around to making one.  Sarah Jessica Parker says: "I have always loved to read for the same reason I love to act, which is that other people's stories are more interesting than my own."  While I think there is enormous value in exploring one own's story, this quote always propels me forward when I'm feeling a bit self conscious about sharing on the podcast.  It reminds me that the process of creation is so much bigger than any one of us.  And it reminds me of the Meisner acting technique:  "Put your attention on the other person."  When we do that, in acting, or in conversation, we drop our self-consciousness and end up revealing a much more authentic part of ourselves in the process. 

What advice would you give to other creatively drive people? 

Fill your creative tank every single day.  Befriend artists in different creative fields.  Some of us "creatively driven" types are so damn serious.  Use every excuse you have to PLAY.  And take more showers than is good for the environment...That's where I get my best ideas. 

 

LIFESTYLE | Autumn 2016 Toddler Capsule Wardrobe
Clockwise from the top left:  Stuffed Monkey became this seasons favourite.  (He was a stuffy of mine that I was willing to get rid of and my mother, Zoës Grandma, did not want to see go.  She slyly let Zoë take it home with her …

Clockwise from the top left:  Stuffed Monkey became this seasons favourite.  (He was a stuffy of mine that I was willing to get rid of and my mother, Zoës Grandma, did not want to see go.  She slyly let Zoë take it home with her on a day she came down with a fever...sneaky grandmothers...), Blue/Grey light jacket | A gift from Auntie from Korea, Grey hair band | Carters, Grey hoodie sweater | Kids Gap, Flower Baseball Shirt | Carters , Duckie/Chick Halloween Costume | Winners, The Secret Life of Squirrels Book | Gift from Great Aunt & Uncle during a visit, it makes us all laugh.  Slip on Shoes | Joe Fresh, Jeans | Second hand from a boy at Church (they are girl jeans).  Girlfriend Jeans | Carters (they did not fit this season due to the width), Plaid Shirt | Carters, Polka Dot Pants | Gift from Auntie from Korea, Grey Flower Dress | Carters, Blue Romper | Joe Fresh, gift from Grandma.

I am finding more and more that no matter how many clothes my child has, it is those few favourites along with the few that work and fit so perfectly that end up being worn over and over again.  

It was fun to go out and purchase a halloween costume for her this year and a few Autumn staples like the Plaid shirt and the baseball long sleeve shirt.  It was even fun to have her Auntie to return from Korea with a few clothing goodies.  Polka dots on a toddler girl is immense fun.

The biggest realization after Autumn was over was that it was time to go buy more socks.  Summer, the season of bare feet, is officially over.  After the first few colder weeks I realized four pairs of socks on rotation were not going to cut it.  So we went out and bought a few more pairs and of course are constantly loosing them...

Toddler socks are so so small.

I just love seeing her seasonal life come to a close like this.  

If anything, these are great memories. 

 

YOUTUBE | January 2017

This video is about January motivation and I highlight two important factors into how to begin a new year.  Claiming your work and what you do and are without shame, and finding joy in the process.
Work and Life should never be too serious we can't find the joy.

Watch to hear more and see the new mug!

Amy LaiComment
LIFESTYLE | Autumn 2016 Capsule Wardrobe
Clockwise from top centre :  Folded a second hand blue dress that has been featured before, Felt hat | Indigo, Cable Knit sweater | Suzie Shiers, Wine Dress | BCBGeneration, Socks | Bluenotes, Prestige Jeux Ginseng D'escargot | Korean Prod…

Clockwise from top centre :  Folded a second hand blue dress that has been featured before, Felt hat | Indigo, Cable Knit sweater | Suzie Shiers, Wine Dress | BCBGeneration, Socks | Bluenotes, Prestige Jeux Ginseng D'escargot | Korean Product from best friend, Second Hand Blue sweater | Given by another best friend, Folded Black shirt | H&M, Skinny Jeans | The Gap, Brown Faux leather Jacket | Bootlegger , Folded off white tank top | Forever21, Tufted Quarter Length Sleeve Shirt | Modcloth, Nautical Keds | Keds, Happier at Home by Gretchen Rubin (Because I started reading it first day of Autumn) | Chapters, & Grey Duffle Bag | Hershal

This Autumn I was able to enjoy the results of my capsule wardrobing labour and I loved every minute of it.  Some items are missing from this shot, due to being busy and not carefully gathering every piece but on a whole, these are the main articles from the last season.

Three items pictured here that I am sad to part with after this season:  

Nautical Keds : I wore those beauties everywhere and wore them clean apart.  One shoe is fine, but the right shoe came apart along the sole and sides.  

Leaf Earrings:  Left behind by a friend who said to keep them, I've had these earrings for about two years and have always enjoyed wearing them.  They were old and not in the best condition but I was still sad when I lost it's partner.

Faux Leather Jacket: Bought in 2011 from (I believe Bootlegger), this jacket has been fun to pair with dresses, jeans, black pants, skirts etc.  It was the go to for an outfit boost.  After six years, the faux leather began to flake badly around the sleeves and collar.  Sigh...another one bites the dust.

Three items I am thrilled to have as additions this year:

Hershel Novel Duffle Bag:  I have always wanted a trendy duffle bag since being a teenager.  Sleepovers have a way of making you notice these things. Finally, I felt the time was right and found this lovely grey bag.  I love the style of Hershel, especially the shoe compartment in the Novel design.

BCBGeneration Wine Dress:  Bought from a boutique for my good friends wedding, this dress is perfect for autumn with it's wine tone and ability to pair with black hosiery and boots.  It's an Autumn dream dress.

Eye Cream "Prestige, Beaux Ginseng D'escargot" : Given to me by my bestie from her year in Korea this eye cream is a dream.  It rolls on underneath your eyes and has the perfect cooling affect.  Who knew I'd enjoy putting snail stuff on my face.  Take it from me, the Koreans know what they are doing regarding skin care.

It's been just over a year since starting to curate and develop capsule wardrobes and I am starting to see the benefits and careful deliberation pay off.

When you have less choices it frees you to make choices that are truly and abundantly reflective of you.  Now when I get dressed, I feel as if I am meeting with my true self and love the artistry of getting ready.  Sure, I may lust over the endless wracks of clothes in the mall, but in the end, it is those carefully selected pieces that truly give me joy, a sense of self and of purpose.

So long...farewell....

So long...farewell....

So epically sad to see these go.... they saw me through postpartum and many blues dances.

So epically sad to see these go.... they saw me through postpartum and many blues dances.

 

 

2017 | Winter
Winter Reflections - Amy Grace

Winter Reflections - Amy Grace

In order for me to truly reflect, I have to set the stage.  The artistry of setting the atmosphere is half the process.  Don the attire, light the candle, crack open the new journal, play the music and surround myself with any tokens of meaning and symbolism.  

The stage has been set, the character (me) has arrived on mark and it's time to begin.

2016 I learned

  • I can set in motion anything worthy of doing
  • I love sharing work based off of real and relevant topics
  • I crave likeminded individuals 
  • I enjoy quality in food, clothes & media
  • I am a natural at what I do

2017 I desire to

  • Have a work practice that truly reflects my goals/visions
  • Carefully curate lifestyle choices to reflect who I am
  • Develop work relationships via sharing, collaborating and supporting
  • Take myself out of my own box.  
  • Claim my place as a creator, writer and woman

It seems I have been battling fear from the start and although those roots have been dug out, there are always remnants to weed out.  More and more I get that feeling I was made to be a bit of a fighter.  The timid girl who keeps getting pushed into fights she never wanted, and yet realizes it's the only way she'll get the chaos in order. 

This is my year to claim it.

Claim.

 

SeasonsAmy LaiComment
2017 | A New Year
amygrace.anewyear.2017

Wrapping up 2016 was a type of aching surrender.  A type of allowing ones spirit to fall into what life was bringing together.  Maybe it is the writer within me, the type of ways in which I see these life moments happening, or maybe, it's the way Gods spirit moves within me.  

I have been drowning in the ocean trying to maintain my heart this past season.  Often aching for the right time, words and authenticity just out of reach.  

Craving intimacy in people.  Aching over thoughtlessness.  Doubting the depth of projects.  

Loving deeply the child.  Cherishing the celebrations.  Surprised by the creativity.

A new year to live and there is a burning thrill to be gaining new ground and discovering new parts of myself.  Claiming my right and talents as a writer and performer.  Curating work and discoveries without shame. 

Letting go of the expectation to be understood and allowing my faith in Grace to carry me into the wilderness of creative living. 

 

SeasonsAmy LaiComment
The Creatives | November '16
thecreatives.nov.16.byamygrace

It is forever moving how different women of different creative mediums can gather around a table and a theme erupts.  Naturally.  Without effort.

It's one thing to say it in a whisper to yourself, it's another to hear it said in different ways from different mouths in one evening. 

Being okay with where you are at in the moment. Being okay moving in the direction that seems right, yet not necessarily what was originally planned or dreamed.  Being okay in limbo.

The realness is this:  We come to this space to feel validated, comforted and encouraged.  We come together to be okay.  And sometimes another persons 'confidence' can make us feel less okay.  As if they have something we don't.  In truth, they only have the 'okayness' in themselves that we desire we ourselves also had.  

It's a journey of being real and authentic with oneself.

Whats up for The Creatives in 2017?  

We'll just have to wait and see...

 

The CreativesAmy LaiComment
Jot Notes | November '16
jot notes.byamygrace.november.16

In the least amount of words for you...

  1. This stunning season of masterpiece character development & cinamatography.
  2. This powerhouse woman on the 'Election'.
  3. This sweater...for the chill.
  4. This cream.  Because it's lovely to look at.
  5. Embarrassed & Admittedly, this reality TV Show season 33.  For the generational topics.
  6. Moments dancing with her.
  7. Her early return.  For the depth.
  8. This new shade.
  9. Warm visits in this home.
  10. Back in this town
Jot NotesAmy LaiComment
Spotlight | Channing Lai
channinglai.spotlight.byamygrace1

Channing Lai is my husbands cousin.  I have met her only once in person and have adored following her spirit and growing energy for life via social media.   

How would you describe yourself?

Fairly easy going person that loves to travel, experience outdoors, and live life to the fullest. The saying of “you only live once” is way too overused, but I really believe that life is too short, and the Earth is too beautiful to not try to experience it to the fullest.

What role does rock climbing play in your life?

Probably a bigger part of it than I would like to admit. Actually, I was pretty inactive and unfit before I found rock climbing. Rock climbing has led me to be much more outgoing (climbing a great way to meet people), outdoorsy and its a great way to combine it with my love of travelling. Also, it is an activity that me and my husband do together so it’s a good bonding time.

What are you currently working on/aiming/preparing for?

Enjoying life. It has been good to me, I plan on living it to the fullest while I am still able to.

What was the last book/movie that left an impression on you?

Channing Lai

Channing Lai

I recently finished “A strangeness in my mind” by Orhan Pamuk , and it narrates a traditional Turkish yogurt street seller life as he struggles to maintain a small business selling traditional food through the modernisation and changing tastes of Turkey. This book really brings home the pace of modernisation; every time I travel to China, I am shocked at the changes that has occurred since my last visit and saddened by the loss of traditionalism and rural life. But one cannot lament too much on the loss of the traditional way of life, as modernisation must no doubt be more comfortable, life must move forward, and we humans must adapt or lose out on the game of life. (So don’t wait until tomorrow to travel and see the world, because who knows if it will be there in 10 years!)

What advice would you give to other outdoor/creatively driven people?

Don’t be afraid to try new things. Even if you end up not enjoying it, at least you have tried it. And it you do enjoy it, then it is all the better.

SpotlightAmy LaiComment
Good Morning Monday 11/28/16
goodmorningmonday.11.28.16.byamygrace

10:16am | Yoga finished | Coffee Poured 

Wrapping things up.  Personal life is taking the front seat.  Christmas eventing and friends wedding events taking the spare time.  Toddler has the rest.  

For a month I'll break here.  I'll reluctantly submit to needing to re-evaluate and focus on a few other more important things.

Present for the season, present for events.

& I'll listen.  Listen for where I should focus next.  

Isn't December a wonderful time to listen...

 

 

Good Morning Monday 11/21/16
goodmorningmonday.11/21/16.byamygrace

12:35pm | Lunch finished. | Toddler occupied for a moment...

Emotions.

We all have them.  Just because they are quiet does not mean they are not there.  They are always with us.  For a toddler, they are the first thing present in any given situation.  

This can be taxing.  Living life with emotions front and centre most every moment.  At the same time, it can be very enlightening.  What kind of freedom in the self does it take to say: 'This is me, in this moment, right now.  This is everything I feel on the inside and I want it out.'

Society calls this 'weak', 'frustrating', 'control yourself'.  

Toddlers call it 'communication', 'self-expression' , 'learning'.

How do I remain strong in my emotions while weathering the storm of another?

Know oneself.  Do not be ashamed of the needing to unload, look at everything and wail.

Find places that are safe to wail and be relieved.

This Week:

MIND: Take mental/emotional breaks from the dailies once a day. (zone out at least once)

BODY: Savour meals at the table. 

SOUL:  Enjoy decorating for Christmas.

 

Good Morning Monday | 11/14/16
goodmorningmonday.11/14/16.byamygrace

10:24am | Toddler with play dough

Wake up.  Smoothie.  Yoga.  Podcast.  Get dressed.  Lipstick.  Gather hair, & twist into bun.

It's Monday Bunday & The New Year itch.  

That space between Thanksgiving and Christmas where events happen and yet truly, the main thought is 

"It's time to make new again.  Time to find my wings in the back of this years closet and put them on again."

Or maybe it's that idea that what is new is better than what is old?

Either way, new with purpose gives way to something undiscovered.

It's time to put hair in a bun and let the dreams come alive.

This Week:

MIND: Begin decluttering not just physical but also mental space for the new year,

BODY : Enjoy the various dance events this week & let loose.

SOUL: Take note of what feeds the spirit.

 

Good Morning Monday 11/7/16
goodmorningmonday.byamygrace.11/7/16

12:45pm | Toddler cozy on couch, blanket overtop

Started the week off with a bang.  An impromptu date Sunday Night and a visit out with a longtime family friend Monday morning.  We are home now.  Almost nap/rest time.

Seasons.  We are always in one type of season or another.  Busy, quiet, surrounded or lonely.  The point of seasons is to learn, grow, gain and deepen in life.  

Let life be as quiet or as surrounded as it needs to be.

I am enjoying more cups with others.  A season of seeking relationships.  Seeking the right people.  

Enjoy your cups with those who deepen you in places of grace, love and inspiration.

This Week

MIND:  Enjoy Christmas songs in piano practice.

BODY: Enjoy Autumn walks as a family.

SOUL:  Enjoy friendships