Autumn came with a beautiful gust of change.

Beginning with the release of Brilliansea’s short film ‘Her Business Your Story Our Calling’, moving through with the a completed outline of a one-woman show and it’s final rewrites to create it’s full first draft, a word goal completion for a personal project, continuing to curate and interview women for the spotlight series and getting immersed into what it means to be on the Board of Women in Film and Television.

This season has been full, enrapturing and exciting.

What I have learned

Enjoy the Process

With hard work put in both personally and professionally, I felt the instinct to let go of the expectations of others, myself and even the outside world. To simply enjoy the work before me. Board meetings, writing sessions, rewriting sessions, they all are apart of the process and have allowed me to sink deep into where the projects and work are asking for me to go.

Be Okay Going it Alone

I have realized that although I value and desire to lift others and bring them to where they need to be, I also am worthy of that cause myself. My work has weight and merit too. I can’t remain demure, simply because I enjoy the collaborative process. I can be both a team player and an advocate for my own independent projects.

As Autumn has been fading the past few weeks

I sense an exciting ripple effect beginning as I plan to release new projects, concepts and work into the air in 2020. I hope that as I continue to cultivate, curate and breathe life into existing and new projects, that I continue to honor the integrity and core of them as each new stage reveals itself.

Hannah Hicks

Artist

Hannah can be found selling and representing her art in various art shows, events and fundraisers, while also investing in her family and taking deep joy in her new role as ‘Auntie’.

Hannah is highly passionate and finds deep meaning in coming alongside others by connecting, fundraising and bolstering others through her abstract art.

She also happens to carry a joy for creativity that her passion and enthusiasm for it not only leaks out in her work, but right into every interaction she has with those around her.

MORE HANNAH

Website

https://www.hannahhicksart.com

Facebook

https://www.facebook.com/HannahHicksArt/

Instagram

https://www.instagram.com/hannahhicks.art/

We like to think that something that was made has been crafted out of genius, ease and good ol’ fashioned hard work. Often times, we view our favourite works of art, be them paintings, films, plays, broadway musicals, songs etc as something mystic, gifted and heaven sent. We view their existence in our space as something we have acquired because we are owed to have it and it should come easily into our presence. We view those who created these things as someone who works hard at their craft and sacrificed all their time and energy to make it. We also in the same token, view them as someone who chose creativity over hard work.

All of these things are true.

None of these things are true.

The truth is,

the flow of creativity comes both easy and hard. It can feel as if it’s all come out of you at once and it can also feel as if it is like trying to squeeze water out of a rock. Utterly possible and impossible at the same time.

In every creative project that I find myself in, I also find myself at war with everything else.
It’s almost laughable at how time and time again this happens.

Right now, it’s as simple as needing nine separate writing sessions to re-write a draft.
All I am wanting is nine days to do it. I could even make it work in five days if I had to.
Yet those five to nine days, of days without a child in my care, allude me and a few scant hours here and there are not the way to put forth your best work. (any true writer / creative knows, you simply can’t perform your best work the moment a countdown begins. You need, as all athletes need to do before they do anything, a warm up.)

So here I am, showing up at my desk early on a Monday morning and doing my best to fit at least one of the nine sessions in while my husband takes vacation hours to get the ‘little’ to and from pre school and hope upon hope that when he returns I will have succeeded, at least, with one of the nine sessions and that I don’t waste the precious time that we are sacrificing to honour the creative call.

Truth be told,

if I didn’t care, if I didn’t have any real desire to create good work, I wouldn’t be here. I would just say “to hell with it” and leave the ideas as ideas on the cutting room floor of my mind.

The real work is in battling the real life that tries to come against starting anything. Doing anything from noting.
The timing is never right.

So it’s do or don’t do.

And I guess I am too stubborn and intrigued to not do.

So I do.

Rebecca Thomas

Poet & Activist

Rebecca can be found focusing on trying to improve the lives of others by using her words in forms such as poetry, children’s books, advising, strategy development, and diversity inclusion practices, while also staying present in her own identity as a Mi’kmaq person.

Rebecca gives incredible insight on taking account of ones own bias, privilege and world view and is able to marry that eye opening insight with an incredible amount of wisdom in how to harness it for growth and connection with others.

She also happens to maintain a rooted presence that allows for tenderness and grace to be present as she carefully discerns her words and the words of others.

More Rebecca

Twitter
@beccaleat

Facebook

Rebecca Lea Thomas

Artists In Residence

Rebecca Thomas - Matoax

Picture of Joan Francis Goodday Lugar in Canadian Women’s Army Corps uniform.

Finishing up the roughest of the rough draft

on this one woman show on my grandmother has me a bit shaky.

Rough drafts are exactly that. Just a ‘draft’ of what something could be and nothing smooth or connected about it. I sense the holes in the story and the places that need more refining. Yet I can also sense that it’s time to put this in the hands of those I trust most with my unedited words, concepts and a re telling on my grandmother.

Thankfully, I know that there can be joy in the sharing of the roughest of rough drafts. It’s a bit like a conversation. You pass the precious story on to hands and eyes that will tenderly yet firmly sift through the ideas, concept, movements and point out the golden threads and the rough edges that either need to be cut out, sanded or just explained better.

Humility.

This is where I let my ego take a back sit and listen.

The more I have written on my paternal grandmother, the deeper my respect goes for her and the more saddened I am not to have her in this stage of my life. What would I have learned about her now if I had known her as this version of myself? I want to kneel down by her as I used to and lean my head in close in a way that always baffled her and made her chuckle. Pat her hand and feel the well worn skin as she talked about some adventure she had as a younger woman and how ‘devilish’ she was.

She had a way of telling a story that was physical, composed and in real time. As if the memory was so close she could touch it.

It is still early days for this project but as I let go of my first draft and welcome feedback, I recognize that it’s time to loosen up the reigns and do my best to be that younger version of myself who listened to her voice, took in all her facial expressions and asked the leading questions to get the story to unfold deeper.

Devon Pennick-Reilly

Filmmaker & Creative Arts Facilitator

Devon can be found studying at NASCAD University, working with a group called Art Bikers which brings free art programs to underserved communities, while also staying open to where her creativity takes her.

Devon loves seeing what art can do and is passionate about creating and being a part of collaborative projects that bring each person’s talents and skills together in ways akin to a colourful mosaic.

She also happens to carry a beautiful openness with her that creates space for others and truly listens to others and the world around her.

MORE DEVON

Website:

https://devonpennickreilly.weebly.com/?fbclid=IwAR2TxAacxkamvF4XhSVvjJ3RzMkkKioZJaK0cD_tH3I3OTZT9cgI9NHhlEM

Every so often I can get, as I put it: ‘in my own head’. It can happen to all of us.

You see the work you have to do, dive in, and yet, it can become all too consuming.
Especially those in the creative industries, it can feel as if creativity is something you show up to, like a personal creative factory job: put in the time and at some point, you will have built ‘the thing’.

Which FYI: is not how authentic creativity occurs.

Staying fresh, open and mindful in creativity takes more than just ‘showing up’.

It also means having variety and inspiration at your fingertips.

One way I stay fresh is to keep my other creative outlets present in my life.

Currently this looks like:

Baking

Planning to either remake a favourite or learn a new seasonal recipe fills me up with indulgent joy. Being someone who also values health, I try to limit my baking to bi weekly treats and on the off week’s bake up something more healthier (energy balls, lactation cookies for the latest new mama in the community..)

Piano / Vocals

I am admittedly even after seven years of piano lessons weak in musical theory, but I am inspired to keep up on what I already know and learn more along the way. This season, the theme for ‘Succession’ is challenging me to step up any laziness and refocus on more excellent piano playing. Vocals I came into as an adult and do my best to naturally practice daily.

Organizing

For me, organizing although chore-like, can also be therapeutic. If I am being honest, it is most accurately linked with my tendencies for anxiety. If I have dropped everything to organize something new, most likely, I am using it as a coping mechanism while I work through the latest anxiety trigger. Which as a whole, does the job and allows me to see things a bit clearer after all is said and done.

Creating atmospheres

I adore the concept of creating ambience and atmosphere. Mood lighting, music, the way a room looks and feels, a blanket draped over a chair… it’s all something I enjoy working on.

Cardio

Cardio bursts, be them in a class, at home with a YouTube video etc, these bursts help me to work through anxiety, boredom, lack of inspiration etc. Cardio is a quick cure all to anything.

Previous creative outlets I have done or miss:

Learning a new instrument (Cello) - was a window into musical theory that I know I want to go back to. Mind blowing.
Dance classes (swing, blues & tango) - physical activity & creativity as a pairing is always a win.
Hot Yoga - the quiet before and after a class. The way your body hums after. It allows for new thoughts you never knew you had.

Autumn Grant

Co-founder of Flo Meditation & Wellness / People and Culture Leader

Autumn can be found running her business Flo Meditation, while also using her love for creativity in all that she does, be it cooking at home, spending time with her young daughter and whatever else she touches.

Autumn is enthusiastic about creating community, following your passions and celebrating the mind and body transformation that comes through meditation and wellness.

She also happens to show up for herself with or without her daughter in tow and embraces the journey of what it means to be a woman who leads.

More Autumn

WEBSITE

https://flomeditation.ca

INSTAGRAMS

https://www.instagram.com/avtvmn/

https://www.instagram.com/flomeditation/

Women in Film and Television Atlantic is a chapter of the international ‘WIFT’ that is found all around the world.

Here, in the maritimes, ours started in 2009.

WIFT-AT is coming to it’s ten year anniversary of the Making Waves Conference which is a yearly conference that brings in women in the screen based industry from far and wide to give workshops, panels and encourage growth and solidarity for women in the Atlantic provinces.

There are some exciting changes coming this new year for WIFT-AT

and although we haven’t had a chance share them all, they will be rolling themselves out in the next few months.

As a new board member I am still learning exactly how I fit into the organization and am starting to see where those places are, which is exciting and re-affirming for me.

Currently, I am writing and creating monthly article ideas for the Tidings the newsletter and aiding the communications committee with their outcomes.

I am so excited and honoured to see where this first year on the board will bring us to.

Tidings Articles from the past few months:

Interview with Martha Cooley

FIN Fast Facts

Interview with Claire Fraser

New member Profile: Marie David

Meghan MacPherson

Massage Therapist & Business Owner

Meghan can be found running and working at her registered massage therapy business ‘Aura Massage Therapy’ while also working individually with her clients to support both their mental and physical health.

Meghan is passionate about making one on one connections with her clients and seeks to create a safe space that matches their unique individual needs.

She also happens to carry an open atmosphere about her that allows for easy communication, depth of insight and quick empathy.

MORE MEGHAN

Website

https://www.auramassagetherapy.ca

Instagram

https://www.instagram.com/mghnmcphrsn/

Pursuing and being in creative work is a double edged sword.

On one side, it’s amazing and highly rewarding. Ideas can come and flow and connect with others and the on the other side, it’s fraught with pressure, uncertainty, and a pacing that is quick and slow without warning.

It can feel as if you are treading water and trying to make the next thing happen without any clarity on why or how or when.

& we start getting caught up in the word ‘hustle’ as if it is something to be proud of to have too many irons in the fire and the more you can show for yourself despite how ragged and tired you are beneath the surface the more you are celebrated.

The hustle I want to be defined by,

is the hustle I have that creates a healthy home for my family, a healthy life for my body and an inspiring and well rounded work life.

What if being productive meant bringing your whole self to each part of your life with out exhaustion or comparison? What if our CV wasn’t the point of proof, but how we walked our fulll and whole lives?

Over this year I have been working on finding a new way of being in my personal and professional life that produces more quality with less stress. The theme I have found is that ‘more’ so often doesn’t produce ‘more’ in return.

‘More’ is often the distraction from the ‘less’ that you need to focus on.

It’s hard to remember to do.

But onward I go…

Denika Coakley

Designer & Woodworker

Denika can be found working and running her own business ‘DC Woodworks’ while also thoughtfully investing in her two daughters lives.

Denika is passionate about bringing both artistic design and woodwork together, is constantly working with her hands in all forms of creativity and expression and believes that being your most raw and true self is of value in this world.

She also happens to bring a depth and sense of ease in the room that welcomes others to relax and be themselves.

MORE DENIKA

Shop

https://www.etsy.com/ca/shop/DCWW?ref=search_shop_redirect

INSTAGRAM

https://www.instagram.com/dc_woodworks/

FACEBOOK

https://www.facebook.com/dcwoodworks902/

Heading into the screening of our Brilliansea Documentary: ‘Her Business Our Story Your Calling’

Having ‘Her Business Our Story Your Calling’ accepted into the FIN ‘Atlantic International Film Festival’ was an honour. I am so proud to have had the opportunity to work with Claire Fraser on this short documentary and work towards creating it into a feature.

Although I have written and produced theatrical plays, written and collaborated on various screen pieces, this is my first screening of a produced work of film.

The Festival was packed with various opportunities and events as a film maker to enjoy and be inspired by. The opening film Murmur was a perfect way to celebrate locally made films and various colleges. Murmur is a perfect example that quality is better than quantity. It had a quiet confidence about itself and was made with excellence.

I found the Mussel Bar reception hosted by WIFT-AT a time of solidarity and connections with my peers. I am looking forward to seeing more of them both at events and also by design.

FIN gave me the opportunity to see my local film and television community on a broader scale, find solidarity and get inspired for what can be possible.

Onward I go…

Rachael Delano

Musician, Teacher & Director

Rachael can be found exploring how to combine sustainability, art, and music in all aspects of her work, while also maintaining her many independent contracts by directing choirs, teaching her own students, and being the co-lead arranger for a community singing group, ‘The Big Sing’.

Rachael is passionate about all aspects of the work that she does and this leads her to be consistently changing and innovating in how she approaches her work.

She also happens to carry a quiet rhythm to her presence that is calming to all those who are around her. It’s that authenticity and genuine joy for the moment she carries that reminds us to stay true and present in all that we do.

MORE RACHAEL

WEBSITE

https://www.rachaeldelano.com/teaching.html

INSTAGRAM

https://www.instagram.com/rachaeldelanomusic/

Recently I sat down with Ruth McMullen on her Podcast Series ‘Optimistically Depressed’ where she creates space for ‘shame free’ discussions on mental health, life and the personal journeys of each guest she talks with.

Ruth has an incredible rooted presence and peace that surrounds her. It is a healing thing to have the opportunity to sit with her and share in the openness that can happen when a room feels safe.

In this episode: Amy Lai on Healthy Anxiety and Taking Responsibility | Ep 48.

I share with Ruth my own personal discovery and understandings through the years of how anxiety manifests itself in me and how I have learned and am still learning to deal with it.

We also end up unraveling the ways in which learning who you are, where you have come from, how you can honour your own humanity and overall wellness can be an empowering and beautiful thing.

Overall, I realize that any of these opportunities to sit and share, are not just opportunities for the listener to hear a new episode, but for the person sitting across from Ruth, they are also opportunities to learn, heal and feel cherished just a little bit more than before.

Adrienne Kehler

Birth Doula & Child Birth Educator

Adrienne can be found educating and supporting new parents and others in the various aspects of birth, while currently relocating her family and ‘business’ from Halifax, Nova Scotia to Ottawa, Ontario.

Adrienne is thrilled by the process of educating and supporting women in their Individual birth journeys and works to give space for a variety of information, methods and insight while also creatively thinking outside the box to create a wholistic birthing experience that uplifts and equips.

She also happens to empower the women and men she works with by her ability to listen deeply to their specific needs and desires and connecting them with the information they need.

MORE ADRIENNE

Website

http://www.newbirthdoula.ca

Facebook

https://www.facebook.com/NewBirthDoulaServices/

Poster made by one of the featured entrepreneurs ‘Élana Camille’.

We were so thrilled to announce that our short documentary ‘Her Business Our Story Your Calling’ has been accepted into ‘FIN’ the ‘Atlantic International Film Festival.

There are two Screenings:

14-SEP-2019 03:30 PM | PARK LANE: 8
17-SEP-2019 08:50 PM | PARK LANE: 2

“Her Business, Our Story, Your Calling.”

A short documentary featuring various entrepreneurial women and the story behind their businesses. Through sharing their experiences, they aim to inspire and encourage other people to pursue their entrepreneurial dreams.

Our documentary features in order of appearance:

Élana Camille Saimovici | Elana Creates

Korayne Romanchuk | Koko Mod Floral Design

Kate Pepler | The Tare Shop

Victoria Smith | Fluke Boutique

Sharlene Loveless | The Globarre now known as Rehab Body Lab

Colloberations & Credits

Elana Camille Saimovici | Poster designer

Rachael Delano | Musician

Devon Drake | Filmography & resident bestie for bouncing ideas off of

Amy Chandler 

Hand Embroidery Artist 

Amy can be found creating whimsical, colourful and high quality embroidery pieces while also making space for herself and others who deal with mental illness by sharing her own life and  methods of coping by ‘crafting it out’.

Amy is inspired by and finds deep satisfaction in creating a home that is reflective of her creativity, is cozy and brings her and those who inhabit her space, joy.

She also happens to lighten up the spaces she inhabits with a bright and tender atmosphere that brings us closer as people and encourages us to be tender with ourselves. 

MORE AMY 

Website / Shop

https://www.etsy.com/shop/friday55

Instagram 

https://www.instagram.com/friday55/

We grab our inspiration in various places, here is a sampling of where mine has come from:

Sarah Polley

I think it’s safe to say there is nothing that I have taken in by Sarah Polley that hasn’t moved me. Most notably, Stories We Tell and Take This Waltz. Both of these pieces, one documentary and one fiction, has left me in awe about the complexities of life. I found peace and solidarity with the concept behind ‘Take This Waltz’ as it shows the process of a woman coming to terms with her choices in life, finding out her why’s, her how’s and how maybe life is not as simple as we thought it was. Stories We Tell gave me a deep dive as a human and storyteller how perspective and personality is everything. We are marked by our families, our DNA and our circumstances, no matter how we may fight it all.

Diana Gabaldon

This year I have been quite literally taken by Diana’s Outlander Series. I have only read four out of the eight already published in the series. (apparently there is to be 10 books in total.) What grabbed me with Diana’s writing, is her ability to weave together a time travel concept into history, romance, adventure, and so many more genres. She writes her characters deeper than three dimensional and has a way of making everything mundane in a persons life an integral part of the story. You believe in the characters as much as you believe in yourself, because that is how much she is able to give you in her writing.

Maya Angelou

Although I read ‘I Know Why the Caged Bird Sings’ when I was a teenager, I fell in love with Maya’s words as I listened to her in various interviews. Interviews such as these: ‘Power of Words’, ‘Be a Rainbow in Someone Else’s Cloud’ , Best Advice Given, captivate me & still does. Her words are timeless, empowering and insightful and I turn to them when I need reminders to come back to myself, my values and my worthiness as a human. I will always hold her brevity, sincerity and intolerance for inhumanity close to my heart.

Elizabeth Gilbert

What I love about Elizabeth Gilbert is that not one of her works is remotely the same. Every book she has ever written is a complete departure from the last. It’s as if she shows up for the project and let’s it speak and if anything, the only thing that I can put my finger on about her, is that her own personal physical voice has a distinct soul to it that speaks of raw unashamed re-learned childlike abandon. My favourite of her works: ‘Big Magic: Creative Living Beyond Fear’, ‘City of Girls’ and various of her clippings of words captured on the internet.

This short list didn’t even touch on ‘Anne Lamott, Amy Sherman-Palladino, Shonda Rhimes, The Brontë Sisters, Liv Constantine’…. it’s an endless list.

What writers or people inspire your work?

Kaitlyn Adair

Nurse & Filmmaker

Kaitlyn can be found teaching yoga, running two film companies which focus on feminism and social justice, community empowerment and mentorship, while also working as a nurse

Kaitlyn is a woman who sees beyond the surface and reaches deep to create spaces for those she works with and the broader community to feel empowered, safe and inspired.

She also happens to maintain a personal self awareness that moves those around her to become more self aware and in turn, become more aware of others.

MORE KAITLYN ADAIR

WEBSITE

http://kaitlynadair.com

FEAST MEDIA

https://www.facebook.com/feastmediainc/?ref=profile_intro_card

FACEBOOK PAGE

https://www.facebook.com/creativewellnessandyoga/?ref=profile_intro_card

INSTAGRAM

https://www.instagram.com/creativewellnessandyoga/