Posts in Lifestyle
LIFESTYLE | Autumn Reads
Straight from my bookshelf..

Straight from my bookshelf..

I don't own as many books as I read, but I do hold close the ones that I want to reread and enjoy on a seasonal basis.  

The best reads on my bookshelf for Autumn:



The Little Book Of Hygge - Meik Wiking

I had been eyeing this book in bookstores for over a year and decided it was the perfect book to read throughout the colder months of this year.  So far I have been loving the little headings, delightful layout and various descriptions and ways to create a more Hygge lifestyle.  This is a yearly re-read.

A Study In Scarlet - Arthur Conan Doyle

A big fan of all things Sherlock Holmes I bought these books this year for Jeremy and I to read together.  So far I am enjoying how the cadence of the book is so intone with the setting and characters.  It is a delightful mystery read.

The Hound of Baskerville - Arthur Conan Doyle

We have not yet gotten to the second instalment of Sherlock Holmes but I have no doubt that it will be just as enjoyable.

The Hunger Games - Suzanne Collins

You either love or hate this book.  I loved it.  I loved how it challenges readers to think about society and the way we pit groups of people against others just in how we perceive them.  This was a rapid read for me.  

The Giver - Lois Lowry 

Another read that I missed in school and read as an adult with Jeremy.  We thoroughly loved how this dystopian world was crafted and the way it challenges readers to think about how control affects us as a society.  

The Girl On The Train - Paula Hawkins

All thrillers are fun to read this time of year with Halloween and everything getting darker and more mysterious as a season.  I couldn't put this book down and although you either love or hate this book I ADORED it.  I found it's plot twists were great and although I could sense where it was going it kept me guessing if I was right or wrong the whole time.  This novel is as entertaining as it is an open dialogue about the way narcissistic and controlling people try to alter the truth for their own purposes.  

Jane Eyre - Charlotte Brontë

The classic Autumnal read!  Jane Eyre is creepy and enticing as it is sensual, vivid and profound!  Jane as a character is an incredibly strong and capable woman with a belief in her own ability to pursue value in life and is absolutly swept into romance with Mr.Rochester and his mysterious past.  This is a prime example of a woman from the 1800s writing past her time.  Charlotte brings us a woman who has depth, integrity, insight and tenacity along with compassion, history and desires past "whats wrong or right".  This is by far my all time favourite novel.  

LIFESTYLE | Crisp Walks
From the best little nook along the Bedford Waterfront.

From the best little nook along the Bedford Waterfront.

This weekend didn't start the way I thought it would.  I saw an expanse of good weather and I conjured up many different outdoor family activities.  In the end, little Z came down with a bad cough and congestion, and we ended up pouring the majority of our Saturday into keeping her happy. Not as sick as she could have been, but definitely not the kind of sick we would want to expose to the wind and chilly air that has creeped into our little part of the world.

Instead of going for a family walk like I had imagined, I woke up Sunday morning and went on a solo walk.

It was crisp, sunny and fresh.  Sometimes in those solo walks we find pieces of ourselves we forgot about.  Just in the quiet of our own mind.  I tend to listen to podcasts or music while I walk and even while I was listening to a podcast, I found that the space of being my own person out in nature was a refreshing experience.  

Don't get me wrong.  I walk in nature a lot.  Just not often alone anymore.

Shared or solo, crisp autumn morning walks are a beautiful thing. 

Little nook.byamygrace
LIFESTYLE | Summer 2017 Toddler Capsule Wardrobed
From top centre - clockwise:  Hat | Carters, watering can & tools | Indigo, Bunny Skip Hop Backpack | Indigo, Heart swimsuit | Joe Fresh, Canada Outfit | Joe Fresh, Heart Pants | Children's Place, Sandles | Joe Fresh, Lace Shoes | Zara, Jea…

From top centre - clockwise:  Hat | Carters, watering can & tools | Indigo, Bunny Skip Hop Backpack | Indigo, Heart swimsuit | Joe Fresh, Canada Outfit | Joe Fresh, Heart Pants | Children's Place, Sandles | Joe Fresh, Lace Shoes | Zara, Jean Shorts | The Gap, Lace Top | Korea, Green Sunglasses | Carters, Blue & White Flower Romper | Joe Fresh, 4 Calico Critters | The Bay, Canvus bag | Chapters/Indigo, Pineapple Guy | Gift from Auntie Nicole, Potty Time Book | Indigo.

Summer is that time of year where you spend the least amount of time in any clothing that sticks to you.  It also, for us, was potty training season and this meant that our little 'Z' spent most of her time pant-less.  If we were home, she was usually just in a t-shirt or dress. (not pictured here are 3 dresses that she grew out of and we are not packing away.)

These are the items she spent the most time in this summer minus one dress that is pink, that is featured in her Spring Capsule of this year.  Many of the items she had from last year and still fit.

My personal favourites are her new shoes from Zara which opened in Halifax recently, her backpack, and blue romper that I wish she had worn more (potty training & rompers don't go together.)

 

LIFESTYLE | Summer 2017 Capsule Wardrobe
Clockwise from centre:  Summer Darling Magazine | Darling.com, Heart Locket Necklace | first gift from my boyfriend now husband over ten years ago, Brown Felt Hat | Indigo, Black romper | The Gap, Modern Lovers by Emma Straub | Indigo, Navy T-S…

Clockwise from centre:  Summer Darling Magazine | Darling.com, Heart Locket Necklace | first gift from my boyfriend now husband over ten years ago, Brown Felt Hat | Indigo, Black romper | The Gap, Modern Lovers by Emma Straub | Indigo, Navy T-Shirt Dress | The Gap, A Giving Key | The Giving Keys, Green shorts | The Gap, Pink Graphic T | Modcloth.com, Starfish Keds | Soft Moc, Jean Shorts | Bluenotes, Sun Glasses | La Vie En Rose, Clenser, Origins Checks and Balances Frothy Facewash | Sephora, Coral & White Striped Silk Tank | Pseudio, Black silk tank top | H&M, Sports Bra | Aerie

This Summer I found myself desiring new pieces I didn't truly need but knowing that I would be best to focus on the ones that counted.  Not pictured here are a few summer dresses that I wear often during the summer, various tanks that I at times wear underneath clothes, along with athletic wear.  I own two 3/4 length yoga pants and 2 yoga tops that I wear for workouts and other various athletic activities.  

The Navy T-Shirt dress was 100% the most used and best all around item I committed to adding to my wardrobe.  I have 2 other Navy Dresses. One is formal, and the other is more silk and good for summer day outings, but both leave me feeling a bit more dressed up than if I am just kicking it during a weekend.  So I found this T Shirt Dress at The Gap on sale and I LOVE it.  Dressed up or down, this is a winner.

Also added was the green shorts which I needed badly.  Since having a baby over two years ago I have only owned that one pair of jean shorts and this summer I found myself wanting to wear shorts more than dresses and needed a pair that would pair with more dressier shirts but wouldn't leave me feeling too formal.  This pair is perfect with dressier tanks or shirts tucked half way in but also relaxed with a graphic T.

Lastly, of note, I had broken my heart locket last year that Jeremy gave me when we were teens and it was his first gift to me.  I wore it 24/7 while he was away at sea over the past two years for a month at a time.  One would think that it would have been a babies grabby hand that broke it, but it was me, leaning over a table, getting it caught in-between slats.  I was a bit sad about that.  Recently we got it fixed for our six year wedding anniversary.  It's a simple and inexpensive piece but it means more than anything expensive.

Which goes to my last point:  It always pays to put more towards a classic piece and less towards the trendy.  The core base of my capsule wardrobe tends to be expensive items but those extra details are where I choose to find cheaper alternatives or wait for the right sale.  

Want to see how my Summer Wardrobe has evolved?

SUMMER 2016

 

LIFESTYLE | The Assurance of the Fathers Love
My Baptism,  I will never forget this.  Lisa Francis Klassen & Paul Francis 

My Baptism,  I will never forget this.  Lisa Francis Klassen & Paul Francis 

The first day I attended Gateway Community Church, I was seventeen and raw.  Raw from life, raw from brokenness and abandonment.  I was raw from relationships failing me and raw from disappointment.  The way I saw it, I had two choices.  Loose my faith or seek out a deeper faith. 

It was Palm Sunday.  "This is it God.  I am giving this one more try."  I whispered to myself.  

 

Paul Francis wasn't the type of pastor you stood in awe of, you stood away from or you had to use the title "Pastor" before his name.  He was a man who had a calling to lead.  He led by humbleness and for someone like me, who felt swallowed up by church 'pomp and circumstance' the simplicity of his delivery was a relief.  I didn't have to be anyone but myself.  He truly reflected the Fathers Love and I soaked in it and so after that first Sunday I kept coming back.

 

Paul and Kathy came alongside me in the roughest times of my life and even after they moved, I knew that I could struggle, reach, fail, and reach some more and still find the Fathers Love within them.  This is rare.  

 

This is the Legacy:

 

We are all human.  We all will fail each other and that is the simplest truth that will either tear you open or heal you.  For me, I have learned that it is the deepest honour to reach towards love and grace for and with each other.  I have failed my mentors and my pastors who taught me to reach for that love first.  I have been hurtful, rash and utterly wrecked with destruction.  
BUT there is a redemption story that Paul taught.   In the darkest of nights of the soul, in the depths of despair and utter confusion God and his Love is there for you.  He is there and his love wants to surround you and make you whole again.  


Paul , Kathy, Lisa & Joel, thank-you for this legacy.

 

As I let my heart break open for the grief to swell it, I keep hearing these words:

"Let the King of my Heart be
The wind inside my sails
The anchor in the waves.
Oh He is my song.
Let the Kind of my Heart be
The fire inside my veins
And the echo of my days.
Oh He is my song."

- King of My Heart 'John Mark McMillan & Sarah McMillian

Along with the benediction that I heard for most every Sunday when Paul was at church.
 



"Go from here with the assurance of the Fathers love, a love that is made certain and secure now and forever. Go from here empowered by the Holy Spirit into your homes, schools, work places... Go in peace, go in power, but don't go until after this song." - Paul Francis

 

Right after being baptized they sung over me, they prayed over me and this is the day that marks all the rest of my days.  

Right after being baptized they sung over me, they prayed over me and this is the day that marks all the rest of my days.  

 

 

 

 

LIFESTYLE | AUTUMN 2017
Painted Lady Butterflies appeared on our patio the week Autumn arrived.  They are spending every afternoon feeding on our flowers.

Painted Lady Butterflies appeared on our patio the week Autumn arrived.  They are spending every afternoon feeding on our flowers.

Hello Autumn!  

Welcome in and sit with me a bit.  Tell me what you have for me to learn and show me what I already know to be true.

Autumn is here.  It's brisk air teases me daily.  A bit of Summer and a bit of Autumn mixed together.  I'd like to think this is the time of year that nature plays a song the same as Spring.  It's a teasing and a tugging of the heart.

This Autumn in my life

- Exploring this whole 'Hygge' thing. (if you don't know this trend, look it up!)
- Continue embracing beverages of the season and maintaining water intake.  (Hot chocolate, Spice teas, red wines)
- Add to the book stacks (reading under blankets)
- Light the candles and start pursing the pitches and the 'Show Bible' (television pitching)
- Host more. 
- Eat like a queen.
- Autumn activities with the toddler.

 

 

LIFESTYLE | Breathe
Bloom.byamygrace

Inhale.  Exhale.

There is beauty in the breathing.  In the being still and letting the heart do it's work.  

Hearts.  We all beat and ache.  To live is to feel and to feel is to live.  

I have often found that when I listen to my heart beating, I want to be in the open air.  I want to feel the wind.  And wind is like stringed instruments that match our beats.  Calling us into something deeper.  

In the past, when my heart ached in ways I couldn't fathom, I would drive to the ocean.  
I would scream the guttural depths of myself into the air.  I would lose my breath.  

And now, as the aches come and go, I find I am left wanting to whisper.  
The heavens can hear our ache before it has been uttered.  

I trust that as we breathe that the Heart will do it's work.  
I'll trust we'll thrive.

Inhale.  Exhale.

 

LIFESTYLE | Summer Reads
From my Bookshelf.

From my Bookshelf.

It's no secret that I adore reading and I adore the changing seasons.  

Surrounding my home with little bits of seasonal decor / items keeps me feeling fresh and renewed daily.  It's a trick I play on my anxious spirit and I love how it grounds me.

For the Summer these reads already on my bookshelf are the perfect fit for hot days in a hammock, on a beach or even curled up on the couch while it rains. 

Anne of Green Gables - Lucy Maud Montgomery


Being a Canadian east coaster means this just comes with the territory for summertime.  Not only is summer the time of year we visit the Island but it is also the setting of most of this classic book. 

The Help - Kathryn Stockett


Not only is this a rapid read, but it is deep and comical.  I have a hard time with books about racism, the war etc.  Mainly because I find they leave me greatly affected and sad.  Which, of course is important and something I believe any piece of artistic work should aim to do.  Reveal truths and be raw.   But one isn't always in a place where being deeply saddened by literature is desired.  This book brings such a great literary addition to my library.

The Nest - Cynthia C'Aprix Sweeney


You either love it or hate it, and I LOVED it!  Maybe it's the way this writer makes everything feel classy and absolutely real at the same time, or maybe it was the ending.  Either way, family dramas are always a win for me.  I read this quickly.

Better Than Before - Gretchen Rubin


I read this last summer alongside my Aunt and underlined the heck out of it.  Reading about personality and characteristic tendencies is a great discussion tool and there was nothing like sitting on my Aunt and Uncles porch with white wine while my toddler napped discussing our own traits in the summer heat.  Reading this book and the conversation around it is one of my favorite summer memories. 

LIFESTYLE | Beach
Rainbow Haven Beach, Nova Scotia, Canada.

Rainbow Haven Beach, Nova Scotia, Canada.

The Ocean is an Anchor.  

I believe, that it is a place that we can be reminded of our purpose.  Some people say it makes them feel small, but for me, it has always made me feel important.  

That something so grand and so encompassing on the earth comes to lap up on the shores of my life.  That it's whole entirety reflects and interacts with the sky.  

It's a mirror to the heavens.  

Being a coaster by birth means the ocean is in my veins and I understand that for some, it's the mountains, woods, prairies or desert.  Every element that was made is for us to delight in, to see the glory in, and the absolute child-like wonder in.

So Go There
Whatever element in nature speaks to your spirit, I would reach into that.  I would go there and rest in it and find what was made for you there.  So often, we forget that outside our busy lives is the movement of earth.  The inhale and exhale of the heavens touching down to meet us.  

Why?
I come to the ocean not just because I live by it, but because I believe Deep calls to the deep, and that the Grace I seek is embodied in the action of the ocean.  

So I dance, run, play, weep and commune here and spend as much time as I can near the waves of Grace.

LIFESTYLE | Spring 2017 Toddler Capsule Wardrobe
Clockwise from Centre:  Key Rock made by Jasmine Alexander, Light Flower Long Sleeve - Carters from Mimi & Yeye, Pink Cat Heart T-Shirt - Joe Fresh, Heart & Sailboat Rocks painted by Jasmine Alexander, Blue Bird Rock painted by Amy Grac…

Clockwise from Centre:  Key Rock made by Jasmine Alexander, Light Flower Long Sleeve - Carters from Mimi & Yeye, Pink Cat Heart T-Shirt - Joe Fresh, Heart & Sailboat Rocks painted by Jasmine Alexander, Blue Bird Rock painted by Amy Grace, Blue Jogging Pants - Carters, Jean Shorts - Carters, Rainbow pants - Children's Place, In My Heart: A Book of Feelings - by Jo Witeck & Christine Roussey - Indigo - , Red Hooded jacket - From my childhood, Green Pants - Carters, Pink Dress - H&M, Magnetic Doll - Melissa & Doug from Grandma & Grandpa, Whale Panamas - Carters, Tea Set - Hape From Mimi & Yeye , Grey and White Baseball T - Carters, Caterday Sweater - Joe Fresh, Yoga T-Shirt - Carters

Spring was a great season to watch Zoë explore the getting dressed and undressed process.  She's beginning to show preference and have favourites.  She loves anything that has a cat on it, and absolutely ADORES her whale pyjamas that match perfectly with the whale she was given for Christmas by an Auntie.  Zoë also fell in love with this red hoodie jacket that her Grandma put on her one windy spring day (that I wore for a short time as a toddler.  Apparently I outgrew it quickly) fortunately it not only fits Zoë perfectly, but it is a staple item that would never go out of style or loose its quality appeal.  

Littered about this capsule are a few story rocks which Jasmine and I made for Zoë over the past 2 years.   We are into a stage where she not only enjoys putting them in and out of a bucket, but is able to identify the images and make scenes with them.  

Also worth mentioning now that we are in a new stage of toddlerhood with Zoë, the 'In My Heart Book' is a perfect story time read that captures what each emotion feels like.  As an adult I relate so well to the descriptions and often find myself appreciating the reminder of how valid our feelings really are. 

With this Spring Capsule I know that the life of her t-shirts and blue joggers will soon be outgrown and so they will continue to be around this Summer for as long as we can wear them!

LIFESTYLE | Spring 2017 Capsule Wardrobe
spring.2017.capsule.byamygrace

Top Left - Clockwise: Second hand shirt - from bestie, Darling Magazine Issue #19 - Darling Magazine, White Yoga T - Bavhana Yoga Boutique Halifax, Black pants - H&M, Lace sleeve shirt - Amazon, WE: A Manifesto for Women Everywhere - Indigo , Home is Where the Anchor Drops Pyjama set - La Vie En Rose, Homemade Painted Succulent planter by Nicole Payzant and my daughter, Giving Key : Claim - The Giving Keys, Jean Shorts - Bluenotes, Heels - Call it Spring, Striped long sleeve - Pseudio, 3 sockets - Psuedio, Felt Hat - Indigo

As the season began I realized I needed a few practical items. A long sleeve shirt for the chill that still hung in the air, a light weekend pyjama set that was warm but cool enough for the changing temperatures, and finally, a pair of black heels that I can truly wear and use.  Every woman who wants to add that touch of heels should have a black pair.   Although I do own a pair of black heels they are what theatre would call "Character Shoes".  My character shoes are thicker, with a strap and are perfect for performances but not the type of heels I want to throw on for a classy night downtown.  These new heels are the perfect size for me.  They are not very tall but still add a kick of 'sass and sexy' to my dark jeans or dresses.

Coral has begun to creep into my wardrobe and I am enjoying that pop of colour when I desire to stand out a bit more. 

What isn't pictured here is 4 other sweaters that I have out year round along with 2 pairs of jeans (light and dark), tank tops for wearing underneath shirts and a few other t-shirts that tend to stick around from season to season.  

What I am loving the most lately about my capsule wardrobes is that with every season change I am seeing my needs lesson as I purchase items carefully and complete enjoyment with the clothes that I do wear.  Nothing makes a woman feel more of herself than a well curated wardrobe.  

LIFESTYLE | Spring 2017 Favourite Things
spring.2017.favs.byamygrace

Spring has kept me on my toes and amidst the weeks that have flown by I have found these items have brought joy into my life.  
Clockwise from Middle.

1. Darling Magazine Issue #19. - A gift from best friend Jasmine Alexander.  She knows how much I adore creatively driven work and this magazine does creative women to a whole new level.  

2. WE : A Manifesto for Women Everywhere by Gillian Anderson and Jennifer Nadel -  I purchased this book to read over the Spring months.  It is a beautiful ode to what the elements of living an intentional whole life would look like for any person.  It also specifies  what it means to also carry womanhood along with these values and is a perfect way to drive home how important values of 'honesty, kindness, grace etc' in life and with each other as women.  I will re-read this when I need a boost.

3. Succulent in Mini Planter  - The planter painted by my Best Friend Nicole Payzant and daughter Zoë for my birthday.  It was such a touching item to receive and filled me with joy to know that they both enjoy time together doing various activities.  The succulent is a perfect addition to my spring decor. 

4. White Life Factory Water Bottle - I had a light blue bottle that broke when I dropped it without the lid attached.  They have since come out with many designs and sizes, but I realized that white is just fine for me.  I adore this brand, due to the glass (I don't like metal made bottles that leave an aftertaste of the metal) , and shape.

5. Sephora Face Sheet Masks - A gift from my husband and daughter on Mothers Day.   These masks are fun and good to have around when I feel my skin needs a bit of self care.

6. Essie Nail Polish  - A new shade for every season is a fun thing to look forward to.

7. Fiction by L.A. Eyeworks Eye Glasses - As a first time eye glass wearer I didn't know what to think, but not that I have these I realize how blurred my vision had become for long distance and TV screens.  I love how this pair makes me feel more of myself.  I don't feel different.  Just more of me. 

8.  LA LA LAND Film - Growing up I loved collecting movies.  It's hard in a culture where media is becoming more and more stored electronically to collect copies.  I made the decision as I embraced a more minimalist/intentional life that I would commit to buying and collecting musicals.  Musicals are not only a childhood enjoyment for me, but my favourite art form.  Having a copy of a musical fills me with joy.  

LIFESTYLE | Minimal Living
Gallery wall in living room.

Gallery wall in living room.

We used starting a family as a catalyst into analyzing our own excessiveness.  As we have progressed over the past two years we have found that a few things for us will always remain true.

 

We value quality over quantity in every aspect of our lives.

We often regret impulse buys or decisions.   We've never regretted taking our time.

We value fresh air, good food, in-depth story telling, a spacious atmosphere and quality time with those we love.

 

When we focus more on our values and less on what we can show off of our lives, we have realized that we are able to truly be enjoying and at peace with the lives we lead. 

Your values and life goals may be different than ours and that is okay.   Honouring those values and goals is a sure way to find direction, peace and insight into the life that will bring you stability.  

 

*Other lifestyle priorities - capsule wardrobes, buying local, reading books, family time, healthy eating, walking and bed time routines.

 

LIFESTYLE | 28 & Incredulous
Birthday Rosé

Birthday Rosé

Clarity.

There is something about this birthday, this year, this moment in time where I am stepping into a new clarity.  A clarity I haven't been able to grasp onto before.  This is different.

If anything 27 taught me, it was to make.  Make with abandon and without reason.  Good things come from making and clarity comes while one is in absolute abandon to their own inhibitions.  Deciding to write and produce 'The Mom Show' has delivered me into a new comprehension of my own skills, worth and passions.

28.  It's a year I feel called to be incredulous with my work and my reach.  I can clearly see the time in which I need to set aside to pour into projects and I can clearly see how my focus will not only bleed into my own joy and peace but also into the atmosphere around me.  

It is daunting to know that when I toasted 28 I was also welcoming in a new sense of 'limitlessness'.  The word of my 27th year has journeyed with me and now I have come to a new word.  

Claim.  Alongside Incredulous.  To believe that what I have been given, no matter how incredulous it may seem, has a life in this world.  Call it daring, call it wild, call it whatever you will.  

Whatever 'this' is, this is what I was made for. 

LIFESTYLE | Vulnerability
Childs Pose

Childs Pose

I've been learning these past ten years that my vulnerability is what makes me not only stronger, but courageous and real.  Being vulnerable is a refining process and with every step out in bravery that I have taken has lead me here.  I wouldn't trade those risks, those times of despair, heart aches, disappointments or lessons learned for the comfort of staying in my seat.

I feel deeply, I live deeply and because of that, I believe I am called to be deeply vulnerable.  
Even when, I would rather not. 


As I cancelled an event I deeply wanted to see happen, I cracked open Brené Browns book "Rising Strong" and began to read her opening pages.  The timing of reading her words was inspired and I believe I was kept from reading this book until now.  Because now is when I needed it.

rising strong.byamygrace
"I want to be in the arena.  I want to be brave with my life.  And when we make the choice to dare greatly, we sign up to get our asses kicked.  We can choose courage or we can choose comfort, but we can't have both.  Not at the same time.
Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome.  Vulnerability is not weakness; it's our greatest measure of courage." - Brené Brown  

 

So, I poured coffee this morning after doing yoga with my almost two year old, cracked open my journal and began to write about how I am still in this.  That being vulnerable and falling is part of this whole process.

I am here and working on these projects for a purpose and that purpose isn't defined or decided by a simple cancelation, or words of critique.  My job is stay grounded, stay on the surf board and ride the wave.  

I choose courage.  I choose vulnerability.  

LIFESTYLE | Bullet Journal

Being a writer and a task oriented person planners, journals, notebooks, pads of paper... they make me drool.

My problem?  Too many options, layouts, designs, covers, sizes, brands, etc.

I came across the concept of bullet journaling either through youtube or Pinterest.  I am not sure how it happened, but when I did... I was hooked.

Heres the link to the main website.

Heres how I do it.

Every New Year:
1 Journal for Day Planner purposes (Dotted paper)
1 Journal for personal journaling (Lined paper)

Both journals must be of similar size and compliment each other.
For this year?

A Leuchtturm1917 Taupe
A Kate Spade Rose Gold

I peruse my Pinterest board for saved bullet journaling images for the formats I believe would work for me, and then I play.  I have fun and I end up getting a more refined idea of how I want my life to be and feel as I progress throughout the year.  

Here is how I have formatted my bullet journal for 2017:

Introduction Page with Word and Vision Quote of the Year.

Introduction Page with Word and Vision Quote of the Year.

Year 2017 Overview

Year 2017 Overview

Wellness Wheel Map with inspiring quote

Wellness Wheel Map with inspiring quote

Month to Month Layout 'Migration'

Month to Month Layout 'Migration'

Spring Layout with Goals and Wardrobe Planning

Spring Layout with Goals and Wardrobe Planning

Month of April Intro Page.

Month of April Intro Page.

A typical day to day layout.

A typical day to day layout.

Week Vs. Weekend Lifestyle Goals/Habits

Week Vs. Weekend Lifestyle Goals/Habits

byamygrace.bj.8

2017 Check in Goals

Book/TV Shows/Movies/Podcast Tracker

Book/TV Shows/Movies/Podcast Tracker

UPDATE | THE MOM SHOW - Why Yoga?
Malasana Pose / As I like to call it : the natural birthing pose. 

Malasana Pose / As I like to call it : the natural birthing pose. 

I often get asked 'Why yoga?' when I describe my thirty minute one woman comedy/drama show is me on a yoga mat, doing yoga and using yoga as a platform to share my work.

I wrote The Mom Show or The Most Boring Show Ever at first, as a cathartic exercise.  The only thing coming out after having a baby was 'about having a baby'.  It was natural for me to let the words flow from a true and honest place.  I hope all women believe that what they have to share in their evolution into motherhood is valued and has a place in this world.  We need to hear more from them.

Woman. Mother.
Mother. Woman.

For me, they are one.  Intertwined and equally as valuable.  From my womanhood I am mother, and from my mother I am woman.  
 
Learning how to move my body again post birth by using my daily yoga practice was a healing journey.  My identity had been drastically altered and I was adrift with my own spirit and calling.  We'd all like to be those tough women who say "Motherhood didn't change me!"  But it does!  Anyone who says that it doesn't either has never had a child, been parents for years and blocked that stage of life out, or are trying to sell you something. 

Yoga is the ultimate mind, body, spirit workout.  By practicing it everyday that first month after my daughter was born I was giving myself permission to connect with my breath, my heartbeat, my true core questions and thoughts.  

So when I sat down with all of my thoughts on Mother. Woman.  Woman. Mother.  And began to edit each draft, I was seeing how clearly it all ebbed and flowed.  I could feel the inhale and the exhale in my words and the most natural thing in that moment was to pair them with yoga.

I chose yoga because it doesn't hide the truth about you.  If you are anxious or unsettled it shows, if you are strong and confident, it also shows.  There is a raw and deeply spiritual physical representation of oneself when you move your body and this is why I chose Yoga to be the platform for a one woman show about womanhood and motherhood intertwined.

 

 

 

SEASONAL | Why I Pass Grace
givegrace.byamygrace

Easter Weekend.

For me, Easter is a time to reflect on why Grace and Love is so important.  I take my faith intentionally, and the practice of Communion is more than just drinking a sip of fruit juice or wine and chewing a cracker like its a habit.  The true practice of Communion is the practice of Grace and Love every single day.

We need to be passing Grace like we pass the bread.  Passing Love like we pass the wine.   Because we are always close to either communing with Gods people at the table or critiquing Gods people.  And that critiquing?  That critiquing spills the wine through the cracks of the table, onto the floor where we miss out.  We miss out on passing and receiving and end up getting lost in what could have been a beautiful Grace Communion.

We break the bread and drink the wine because of Love.  Because of Grace.

LIFESTYLE | Winter 2017 Toddler Capsule Wardrobe
Clock-wise From Top Centre: White Winter Hat | H&M, White Shirt with Skates on it | The GAP, Folded Pink Pyjamas | Joe Fresh, 'Everything's S'more Fun With You' Folded Pink Shirt | Carters, Blue Whale | Christmas gift from Auntie …

Clock-wise From Top Centre: White Winter Hat | H&M, White Shirt with Skates on it | The GAP, Folded Pink Pyjamas | Joe Fresh, 'Everything's S'more Fun With You' Folded Pink Shirt | Carters, Blue Whale | Christmas gift from Auntie Nicole, Wodden Teddy Cut Outs | Melissa & Doug Gift from Grandma & Grandpa, White Heart Sweater | Carters, Red Nordic Pyjamas | Joe Fresh, Jeans | Second hand, Snowflake Pants | The Gap, Pink Nordic Pants | Joe Fresh, Stella Doll Diaper Bag & Accessories | Various Gifts from Grandma & Grandpa, Stella Doll | Indigo, Winter Boots | Joe Fresh, Pink Snow Suit Pants & Coat Set | Joe Fresh, Yellow Bird | Japan - Gift From Auntie Jasmine, 'Baby Roo I Love You' Book | IndigoValentines Day Gift from Mama & Dada, Little People Girl & Teddy | Gift from Grandma & Grandpa

After documenting my own wardrobe I thought I had recorded Zoës at the same time.  Come to find out, I had not.  During her lunch today I scoured the boxes for things I had packed away, items she had outgrown (pants) and pulled it together in a bit of a rush.  Either way, here we are.

The big stand outs are highlighted in this capture and although there are other items she wore this past winter season, none as often as these.  What is missing from this is the blue jogging pants from Carters she currently is wearing today.  ;)

Our favourites are without a doubt the cozy pink shirt 'Everything's S'more Fun With You ' from Carters , that White Winter Hat we bought her for her first winter, which she will definitely not fit next year, and that adorable winter jacket.  

Included in this capture are the toys and articles which have become her most favourite and most used this season.  Blue Whale is a must for every cuddle session and the Stella Doll "Dolly" is becoming the everyday "Dolly-does-what-I-do" friend.  The two "Little People" by Fisher Price were given to her as a pair on Dedication Day at Church and as a pair they must stay.  She only plays with them together.  

All in all, winter clothing is tough in toddler world with the constantly needing to be dressed and undressed.  As cute as all these items are, I won't complain when the only thing she has on is a loose romper or dress.  Plus... who can resist toddler arms, legs and bellies peeking out for a good romp outside.

LIFESTYLE | Winter 2017 Capsule Wardrobe
Clockwise from top Left: Indigo Reading Socks , Pink Sparkle HeadBand | Winners, White Mittens | Bizou , Love Warrior by Glenneon Doyle Melton, Black Long Turtle Neck Quarter-length sleeves | Winners, Grey Hooded Button Sweater | Suzy Shiers, Folded…

Clockwise from top Left: Indigo Reading Socks , Pink Sparkle HeadBand | Winners, White Mittens | Bizou , Love Warrior by Glenneon Doyle Melton, Black Long Turtle Neck Quarter-length sleeves | Winners, Grey Hooded Button Sweater | Suzy Shiers, Folded Blue sweater | Passed on from Nicole, Pink Scarf | Suzy Shiers, Rose Gold Nail Polish | Essie, Simplicity Earrings | Modcloth.com , Champagne Toast | Bath and Body Works, Black gloves | Winners, A-line Grey Dress | modcloth.com, Grey Journal | Leuchtturm , Rose Gold Journal | Kate Spade, Ultra Repair Cream | First Aid Beauty, Grey Romper | From Jasmine Alexanders trip to Korea. Pink Sweater with White Ribbons / Aerie

Ultra Repair Cream recommendation from Beth Enman at Living While.  A true life savour during the harsh winds off the water during my winter walks.

Ultra Repair Cream recommendation from Beth Enman at Living While.  A true life savour during the harsh winds off the water during my winter walks.

As more seasons pass curating and developing a capsule wardrobe, I find the additions are becoming necessity or statement focused.  Winter season began, I took note of what needed to be replaced, added and eyed a statement item or two to complete the set, then I let it be.

For me, where I live, a four season wardrobe is not only enjoyable but necessary.  Halifax, NS is used to all kinds of weather, famous for it's fog and short summers.  From my perspective, it's more like our seasons have a bit of every mild version of a season inside them, but we do expierence every season fully.  Which means, things like winter gear, rain gear, beach gear, autumn jackets etc. are all things one needs.  We get frigid temps at times during the dead of winter, and absolutely sleepless heat temps late summer.

Along with the items pictured above I was also given another long grey/black sweater from Jasmine Alexander, purchased a pair of shorter brown boots to replace a pair I have been wearing for almost ten years and wore the Gap Dark Skinny Jeans and H&M Black Stretch Pants.

Winter, although cold inspired me this year.  It felt like a complete reset.  Maybe it was because I started the first day of the year standing in my best friends wedding in that grey dress.  Or maybe it's because I got to visioning and goal setting in that romper.  Or maybe, it's because I truly relaxed and enjoyed many cozy moments with my family in that cute warm pink sweater.

Either way, this capsule is my favourite so far.  

Cozy, Pretty & Me.

Polka Dot shirt From Hong Kong.  Seen many theatre and rehearsal days.  Completely stained in the arm pits and around the neck.  A sad but warm goodbye.

Polka Dot shirt From Hong Kong.  Seen many theatre and rehearsal days.  Completely stained in the arm pits and around the neck.  A sad but warm goodbye.

One of two winter house socks from Winners.  Didn't hold up well and bit the dust early. 

One of two winter house socks from Winners.  Didn't hold up well and bit the dust early.